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Photo: Greg DuPree
Active Time:40 minsTotal Time:40 minsServings:4Jump to Nutrition Facts
Active Time:40 minsTotal Time:40 minsServings:4
Active Time:40 mins
Active Time:
40 mins
Total Time:40 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1large cauliflower (2 1/2 pounds)4tablespoonsextra-virgin olive oil, divided½teaspoonkosher salt plus 1/8 teaspoon, divided2clovesgarlic, minced14cupschopped stemmed chard (about 2 bunches)1teaspoonlemon zest3tablespoonsunsalted butter¼teaspoonground turmeric1cuplow-fat plain yogurt, at room temperature1teaspoonlemon juice1teaspoonwhite-wine vinegar, divided4large eggs
Cook Mode(Keep screen awake)
Ingredients
1large cauliflower (2 1/2 pounds)
4tablespoonsextra-virgin olive oil, divided
½teaspoonkosher salt plus 1/8 teaspoon, divided
2clovesgarlic, minced
14cupschopped stemmed chard (about 2 bunches)
1teaspoonlemon zest
3tablespoonsunsalted butter
¼teaspoonground turmeric
1cuplow-fat plain yogurt, at room temperature
1teaspoonlemon juice
1teaspoonwhite-wine vinegar, divided
4large eggs
Directions
Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
Using a sharp knife, cut cauliflower into four 1/2-inch-thick steaks, making sure each steak includes part of the core to help it stay together; reserve any florets and extra cauliflower for another use. Brush both sides of the cauliflower with 2 tablespoons oil and season with 1/4 teaspoon salt. Arrange on the prepared baking sheet. Roast until crisp and deeply golden, about 25 minutes.
Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Add chard and cook, stirring, until wilted, 2 to 3 minutes. Stir in 1/4 teaspoon salt and lemon zest. Transfer to a bowl and cover to keep warm. Rinse and dry the skillet.
Place butter in a medium microwave-safe bowl and microwave on High until melted, 15 to 20 seconds. Whisk in turmeric and the remaining 1/8 teaspoon salt, then yogurt, lemon juice and 1/2 teaspoon vinegar.
Arrange a cauliflower steak on each of 4 plates. Top each with about 1/3 cup chard, then top with an egg and about 1/4 cup hollandaise.
Equipment
Parchment paper
Originally appeared: EatingWell.com, July 2022
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Nutrition Facts(per serving)410Calories29gFat24gCarbs17gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
