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Photo:Photography: Caitlin bensel, Food Styling: Emily Nabors Hall
Photography: Caitlin bensel, Food Styling: Emily Nabors Hall
Active Time:5 minsTotal Time:35 minsServings:6Jump to Nutrition Facts
Active Time:5 minsTotal Time:35 minsServings:6
Active Time:5 mins
Active Time:
5 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil2tablespoonspineapple juice2tablespoonslemon juice2teaspoonsDijon mustard1teaspoonhoney½teaspoonsalt¼teaspoonground pepper1(10-ounce) packagematchstick carrotsor2 large carrots, coarsely shredded1cupchopped freshorcanned pineapple½cupraisins
Cook Mode(Keep screen awake)
Ingredients
3tablespoonsextra-virgin olive oil
2tablespoonspineapple juice
2tablespoonslemon juice
2teaspoonsDijon mustard
1teaspoonhoney
½teaspoonsalt
¼teaspoonground pepper
1(10-ounce) packagematchstick carrotsor2 large carrots, coarsely shredded
1cupchopped freshorcanned pineapple
½cupraisins
DirectionsCombine oil, pineapple juice, lemon juice, mustard, honey, salt and pepper in a large bowl; stir until well mixed. Add carrots, pineapple and raisins; toss to combine. Let stand at room temperature for 30 minutes to allow the flavors to meld before serving.Photography: Caitlin bensel, Food Styling: Emily Nabors HallTo make aheadRefrigerate in an airtight container for up to 2 days.Originally appeared: EatingWell.com, May 2022
Directions
Combine oil, pineapple juice, lemon juice, mustard, honey, salt and pepper in a large bowl; stir until well mixed. Add carrots, pineapple and raisins; toss to combine. Let stand at room temperature for 30 minutes to allow the flavors to meld before serving.Photography: Caitlin bensel, Food Styling: Emily Nabors HallTo make aheadRefrigerate in an airtight container for up to 2 days.
Combine oil, pineapple juice, lemon juice, mustard, honey, salt and pepper in a large bowl; stir until well mixed. Add carrots, pineapple and raisins; toss to combine. Let stand at room temperature for 30 minutes to allow the flavors to meld before serving.
To make ahead
Refrigerate in an airtight container for up to 2 days.
Originally appeared: EatingWell.com, May 2022
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Nutrition Facts(per serving)142Calories7gFat20gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
