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Prep Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:2 hrsTotal Time:2 hrs 20 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:2 hrs
Additional Time:
2 hrs
Total Time:2 hrs 20 mins
Total Time:
2 hrs 20 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cuprice wine vinegar2tablespoonssnipped fresh cilantro1tablespoontoasted sesame oil¼teaspoonsalt⅛teaspoonchipotle chili powder⅛teaspoonblack pepper1mediumcucumber, halved lengthwise and cut into 1/4-inch slices (12 ounces)2mediumcarrots, cut into matchstick size pieces (1 cup)½smallred onion, thinly sliced (1/2 cup)
Cook Mode(Keep screen awake)
Ingredients
¼cuprice wine vinegar
2tablespoonssnipped fresh cilantro
1tablespoontoasted sesame oil
¼teaspoonsalt
⅛teaspoonchipotle chili powder
⅛teaspoonblack pepper
1mediumcucumber, halved lengthwise and cut into 1/4-inch slices (12 ounces)
2mediumcarrots, cut into matchstick size pieces (1 cup)
½smallred onion, thinly sliced (1/2 cup)
DirectionsIn a large bowl whisk together vinegar, cilantro, oil, salt, chili powder, and black pepper. Stir in cucumber, carrots, and red onion. Toss to coat. Cover with plastic wrap or foil and chill for 2 to 4 hours before serving. Divide salad among four serving plates.Originally appeared: Diabetic Living Magazine
Directions
In a large bowl whisk together vinegar, cilantro, oil, salt, chili powder, and black pepper. Stir in cucumber, carrots, and red onion. Toss to coat. Cover with plastic wrap or foil and chill for 2 to 4 hours before serving. Divide salad among four serving plates.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)60Calories4gFat8gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
