Active Time:10 minsTotal Time:1 hrServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:1 hrServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:1 hr
Total Time:
1 hr
Servings:6
Servings:
6
Jump to Nutrition Facts
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Cook Mode(Keep screen awake)Ingredients2cupswhole milk1largeegg3tablespoonspuremaple syrup1tablespoonvanilla extract2teaspoonsground cinnamon1teaspoonbaking powder1/2teaspoonground ginger1/2teaspoonsalt1/4teaspoonground nutmeg2cupsold-fashioned rolled oats1cupraisins1/4cupmatchstickcarrots1/3cupunsweetenedflaked coconut1/3cupchopped pecans1/2cupreduced-fat vanilla strained (Greek-style) yogurt
Cook Mode(Keep screen awake)
Ingredients
2cupswhole milk
1largeegg
3tablespoonspuremaple syrup
1tablespoonvanilla extract
2teaspoonsground cinnamon
1teaspoonbaking powder
1/2teaspoonground ginger
1/2teaspoonsalt
1/4teaspoonground nutmeg
2cupsold-fashioned rolled oats
1cupraisins
1/4cupmatchstickcarrots
1/3cupunsweetenedflaked coconut
1/3cupchopped pecans
1/2cupreduced-fat vanilla strained (Greek-style) yogurt
DirectionsPreheat oven to 350°F. Lightly coat an 8-inch-square baking dish with cooking spray. Whisk milk, egg, maple syrup, vanilla, cinnamon, baking powder, ginger, salt and nutmeg together in the prepared dish until combined.Sprinkle oats, raisins, carrots, coconut and pecans evenly over the milk mixture. Stir until well coated.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PurcellBake until the oatmeal is just set in the center and the top is golden brown, 45 to 50 minutes.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PurcellTransfer to a wire rack to cool for 5 minutes before serving. Dollop each serving with about 1 tablespoon yogurt.To make aheadStore covered in the refrigerator for up to 4 days or in the freezer for up to 2 months. Cut into individual portions and reheat as needed.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PurcellEatingWell.com, March 2024
Directions
Preheat oven to 350°F. Lightly coat an 8-inch-square baking dish with cooking spray. Whisk milk, egg, maple syrup, vanilla, cinnamon, baking powder, ginger, salt and nutmeg together in the prepared dish until combined.Sprinkle oats, raisins, carrots, coconut and pecans evenly over the milk mixture. Stir until well coated.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PurcellBake until the oatmeal is just set in the center and the top is golden brown, 45 to 50 minutes.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PurcellTransfer to a wire rack to cool for 5 minutes before serving. Dollop each serving with about 1 tablespoon yogurt.To make aheadStore covered in the refrigerator for up to 4 days or in the freezer for up to 2 months. Cut into individual portions and reheat as needed.Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Preheat oven to 350°F. Lightly coat an 8-inch-square baking dish with cooking spray. Whisk milk, egg, maple syrup, vanilla, cinnamon, baking powder, ginger, salt and nutmeg together in the prepared dish until combined.
Sprinkle oats, raisins, carrots, coconut and pecans evenly over the milk mixture. Stir until well coated.
Bake until the oatmeal is just set in the center and the top is golden brown, 45 to 50 minutes.
Transfer to a wire rack to cool for 5 minutes before serving. Dollop each serving with about 1 tablespoon yogurt.
To make aheadStore covered in the refrigerator for up to 4 days or in the freezer for up to 2 months. Cut into individual portions and reheat as needed.
To make ahead
Store covered in the refrigerator for up to 4 days or in the freezer for up to 2 months. Cut into individual portions and reheat as needed.
EatingWell.com, March 2024
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Nutrition Facts(per serving)364Calories12gFat56gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
