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Photo: Johnny Autry

Caramelized Leek Dip

Active Time:40 minsTotal Time:40 minsServings:16Jump to Nutrition Facts

Active Time:40 minsTotal Time:40 minsServings:16

Active Time:40 mins

Active Time:

40 mins

Total Time:40 mins

Total Time:

Servings:16

Servings:

16

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil3mediumleeks, white & light green parts only, finely diced1tablespoonwhite wine¾cuplow-fat plain yogurt¾cupmayonnaise2scallions, thinly sliced2tablespoonschopped fresh chives1teaspoonlemon juice¼teaspooncayenne pepper¼teaspoonsalt¼teaspoonground pepper

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil

3mediumleeks, white & light green parts only, finely diced

1tablespoonwhite wine

¾cuplow-fat plain yogurt

¾cupmayonnaise

2scallions, thinly sliced

2tablespoonschopped fresh chives

1teaspoonlemon juice

¼teaspooncayenne pepper

¼teaspoonsalt

¼teaspoonground pepper

DirectionsHeat oil in a large skillet over low heat. Add leeks and cook, stirring occasionally, until tender and golden, 20 to 25 minutes. Add wine, stirring to scrape up any browned bits. Remove from heat and let cool for 5 minutes.Meanwhile, combine yogurt, mayonnaise, scallions, chives, lemon juice, cayenne, salt and pepper. Stir in the cooled leeks.To make aheadRefrigerate for up to 2 days.Originally appeared: EatingWell Magazine, July/August 2021

Directions

Heat oil in a large skillet over low heat. Add leeks and cook, stirring occasionally, until tender and golden, 20 to 25 minutes. Add wine, stirring to scrape up any browned bits. Remove from heat and let cool for 5 minutes.Meanwhile, combine yogurt, mayonnaise, scallions, chives, lemon juice, cayenne, salt and pepper. Stir in the cooled leeks.To make aheadRefrigerate for up to 2 days.

Heat oil in a large skillet over low heat. Add leeks and cook, stirring occasionally, until tender and golden, 20 to 25 minutes. Add wine, stirring to scrape up any browned bits. Remove from heat and let cool for 5 minutes.

Meanwhile, combine yogurt, mayonnaise, scallions, chives, lemon juice, cayenne, salt and pepper. Stir in the cooled leeks.

To make ahead

Refrigerate for up to 2 days.

Originally appeared: EatingWell Magazine, July/August 2021

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Nutrition Facts(per serving)104Calories10gFat3gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.