Active Time:20 minsTotal Time:20 minsServings:2 sandwichesJump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:2 sandwiches
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:2 sandwiches
Servings:
2 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2(4-ounce)boneless, skinless chicken breasts1teaspoonItalian seasoning1/4teaspoonkosher salt1/4teaspoonground pepper1tablespoonextra-virgin olive oil1tablespoonrefrigeratedpesto4slicesRoma tomato2(1-ounce) slicesfresh mozzarella cheese, halved1teaspoonbalsamic glaze1leaffresh basil, sliced into ribbons
Cook Mode(Keep screen awake)
Ingredients
2(4-ounce)boneless, skinless chicken breasts
1teaspoonItalian seasoning
1/4teaspoonkosher salt
1/4teaspoonground pepper
1tablespoonextra-virgin olive oil
1tablespoonrefrigeratedpesto
4slicesRoma tomato
2(1-ounce) slicesfresh mozzarella cheese, halved
1teaspoonbalsamic glaze
1leaffresh basil, sliced into ribbons
DirectionsSprinkle chicken with Italian seasoning, salt and pepper.Heat oil in a small skillet over medium-high heat. Add the chicken; cook until golden on one side, 2 to 3 minutes. Flip the chicken and reduce the heat to medium-low; cover and cook until an instant-read thermometer inserted in the thickest portion registers 165°F, 7 to 10 minutes more. Transfer to a cutting board and let rest for 5 minutes.Cut 1 chicken breast horizontally, from the thickest edge nearly through to the opposite side. Open up the breast and spread 1/4 tablespoon pesto on both cut sides. Fill with 2 tomato slices and 2 mozzarella slices. Drizzle with 1/2 teaspoon balsamic glaze and garnish with half of the basil. Close the breast over the filling. Repeat with the remaining chicken breast and filling.Matthew FrancisEatingWell.com, May 2024
Directions
Sprinkle chicken with Italian seasoning, salt and pepper.Heat oil in a small skillet over medium-high heat. Add the chicken; cook until golden on one side, 2 to 3 minutes. Flip the chicken and reduce the heat to medium-low; cover and cook until an instant-read thermometer inserted in the thickest portion registers 165°F, 7 to 10 minutes more. Transfer to a cutting board and let rest for 5 minutes.Cut 1 chicken breast horizontally, from the thickest edge nearly through to the opposite side. Open up the breast and spread 1/4 tablespoon pesto on both cut sides. Fill with 2 tomato slices and 2 mozzarella slices. Drizzle with 1/2 teaspoon balsamic glaze and garnish with half of the basil. Close the breast over the filling. Repeat with the remaining chicken breast and filling.Matthew Francis
Sprinkle chicken with Italian seasoning, salt and pepper.
Heat oil in a small skillet over medium-high heat. Add the chicken; cook until golden on one side, 2 to 3 minutes. Flip the chicken and reduce the heat to medium-low; cover and cook until an instant-read thermometer inserted in the thickest portion registers 165°F, 7 to 10 minutes more. Transfer to a cutting board and let rest for 5 minutes.
Cut 1 chicken breast horizontally, from the thickest edge nearly through to the opposite side. Open up the breast and spread 1/4 tablespoon pesto on both cut sides. Fill with 2 tomato slices and 2 mozzarella slices. Drizzle with 1/2 teaspoon balsamic glaze and garnish with half of the basil. Close the breast over the filling. Repeat with the remaining chicken breast and filling.
Matthew Francis
EatingWell.com, May 2024
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Nutrition Facts(per serving)323Calories18gFat7gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
