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Prep Time:20 minsTotal Time:20 minsServings:4Yield:10 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:10 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:10 cups
Yield:
10 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2 (8 ounce) packages frozen or refrigerated butternut squash ravioli2tablespoonsplus 2 teaspoons olive oil, divided2 precooked chicken and apple sausages, sliced (6 oz. total)1tablespoonbutter2cupssliced red onions1teaspoonsugar (see Tip)⅓cupwater6cupsloosely packed chopped kale leaves2teaspoonscider vinegar⅛teaspoonsalt⅛teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
2 (8 ounce) packages frozen or refrigerated butternut squash ravioli
2tablespoonsplus 2 teaspoons olive oil, divided
2 precooked chicken and apple sausages, sliced (6 oz. total)
1tablespoonbutter
2cupssliced red onions
1teaspoonsugar (see Tip)
⅓cupwater
6cupsloosely packed chopped kale leaves
2teaspoonscider vinegar
⅛teaspoonsalt
⅛teaspoonground pepper
DirectionsBring a large pot of water to a boil. Cook ravioli according to package directions. Drain and toss with 1 tablespoon oil; set aside.Heat 2 teaspoons oil In a large nonstick skillet over medium-high heat. Add sausage; cook until golden brown around the edges, 2 to 3 minutes. Remove to a plate.Reduce heat to medium. Add butter and the remaining 1 tablespoon oil to the pan. Once the butter melts, add onions and sugar; cook, stirring often, until the onions become very soft and caramelized, 8 to 10 minutes. Add 1/3 cup water; use a wooden spoon to scrape up the browned bits from the bottom of the pan.Add kale; cover, and cook until the kale wilts, 3 to 4 minutes. Stir in vinegar, salt and pepper.Return the sausage to the pan; add the ravioli and gently toss with the onions and kale. Cook until heated through, about 1 minute.TipsTip: The sugar is used in this recipe to speed up the caramelization process of the onions. If you choose to omit the sugar, you’ll have to cook the onions for longer to achieve the caramelization.Originally appeared: EatingWell.com, June 2019
Directions
Bring a large pot of water to a boil. Cook ravioli according to package directions. Drain and toss with 1 tablespoon oil; set aside.Heat 2 teaspoons oil In a large nonstick skillet over medium-high heat. Add sausage; cook until golden brown around the edges, 2 to 3 minutes. Remove to a plate.Reduce heat to medium. Add butter and the remaining 1 tablespoon oil to the pan. Once the butter melts, add onions and sugar; cook, stirring often, until the onions become very soft and caramelized, 8 to 10 minutes. Add 1/3 cup water; use a wooden spoon to scrape up the browned bits from the bottom of the pan.Add kale; cover, and cook until the kale wilts, 3 to 4 minutes. Stir in vinegar, salt and pepper.Return the sausage to the pan; add the ravioli and gently toss with the onions and kale. Cook until heated through, about 1 minute.TipsTip: The sugar is used in this recipe to speed up the caramelization process of the onions. If you choose to omit the sugar, you’ll have to cook the onions for longer to achieve the caramelization.
Bring a large pot of water to a boil. Cook ravioli according to package directions. Drain and toss with 1 tablespoon oil; set aside.
Heat 2 teaspoons oil In a large nonstick skillet over medium-high heat. Add sausage; cook until golden brown around the edges, 2 to 3 minutes. Remove to a plate.
Reduce heat to medium. Add butter and the remaining 1 tablespoon oil to the pan. Once the butter melts, add onions and sugar; cook, stirring often, until the onions become very soft and caramelized, 8 to 10 minutes. Add 1/3 cup water; use a wooden spoon to scrape up the browned bits from the bottom of the pan.
Add kale; cover, and cook until the kale wilts, 3 to 4 minutes. Stir in vinegar, salt and pepper.
Return the sausage to the pan; add the ravioli and gently toss with the onions and kale. Cook until heated through, about 1 minute.
Tips
Tip: The sugar is used in this recipe to speed up the caramelization process of the onions. If you choose to omit the sugar, you’ll have to cook the onions for longer to achieve the caramelization.
Originally appeared: EatingWell.com, June 2019
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Nutrition Facts(per serving)408Calories16gFat54gCarbs10gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
