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Servings:4Yield:4 meal-prep containersJump to Nutrition Facts
Servings:4Yield:4 meal-prep containers
Servings:4
Servings:
4
Yield:4 meal-prep containers
Yield:
4 meal-prep containers
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(12 ounce) package seasoned cooked chicken strips, cut into bite-size pieces1bunchcelery, trimmed and cut into sticks1poundcarrots, peeled and cut into sticks1(8 ounce) containerBuffalo-style hummus2ouncescrumbled blue cheese
Cook Mode(Keep screen awake)
Ingredients
1(12 ounce) package seasoned cooked chicken strips, cut into bite-size pieces
1bunchcelery, trimmed and cut into sticks
1poundcarrots, peeled and cut into sticks
1(8 ounce) containerBuffalo-style hummus
2ouncescrumbled blue cheese
DirectionsDivide chicken among 4 single-serving divided lunch containers with lids.Divide celery and carrots among the containers.Measure 1/4 cup hummus into a compartment of each container (or into each of 4 separate small lidded containers) and top with one-fourth of the blue cheese (about 2 tablespoons). Seal the containers and refrigerate for up to 4 days.TipsTo make ahead: Refrigerate for up to 4 days.Originally appeared: EatingWell.com, December 2019
Directions
Divide chicken among 4 single-serving divided lunch containers with lids.Divide celery and carrots among the containers.Measure 1/4 cup hummus into a compartment of each container (or into each of 4 separate small lidded containers) and top with one-fourth of the blue cheese (about 2 tablespoons). Seal the containers and refrigerate for up to 4 days.TipsTo make ahead: Refrigerate for up to 4 days.
Divide chicken among 4 single-serving divided lunch containers with lids.
Divide celery and carrots among the containers.
Measure 1/4 cup hummus into a compartment of each container (or into each of 4 separate small lidded containers) and top with one-fourth of the blue cheese (about 2 tablespoons). Seal the containers and refrigerate for up to 4 days.
Tips
To make ahead: Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, December 2019
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Nutrition Facts(per serving)301Calories10gFat26gCarbs28gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
