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Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly

Angled view of a rustic style bowl of Buffalo Chickpea Salad recipe

Photographer: Rachel Marek, Food Stylist: Lauren McAnelly

Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:2

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

Overhead view of the ingredients in various bowls for Buffalo Chickpea Salad recipe

Cook Mode(Keep screen awake)Ingredients2tablespoonsranch salad dressing1tablespoonhot sauce, such as Frank’s RedHot1(15 ounce) canno-salt-added chickpeas, rinsed½cupdiced celery¼cupsliced scallions¼cupcrumbled blue cheese

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsranch salad dressing

1tablespoonhot sauce, such as Frank’s RedHot

1(15 ounce) canno-salt-added chickpeas, rinsed

½cupdiced celery

¼cupsliced scallions

¼cupcrumbled blue cheese

DirectionsMix ranch dressing and hot sauce in a medium bowl. Add chickpeas, celery, scallions and blue cheese; toss to coat.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyOriginally appeared: EatingWell.com, January 2023

Directions

Mix ranch dressing and hot sauce in a medium bowl. Add chickpeas, celery, scallions and blue cheese; toss to coat.Photographer: Rachel Marek, Food Stylist: Lauren McAnelly

Mix ranch dressing and hot sauce in a medium bowl. Add chickpeas, celery, scallions and blue cheese; toss to coat.

Overhead view hands using a spatula to mix chickpeas with other ingredients in a glass bowl for Buffalo Chickpea Salad recipe

Originally appeared: EatingWell.com, January 2023

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Nutrition Facts(per serving)347Calories13gFat37gCarbs16gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.