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Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 1/2 cupsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 1/2 cups
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:4 1/2 cups
Yield:
4 1/2 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients⅔cupcooked whole-wheat couscous2tablespoonshoney-mustard vinaigrette, divided1roasted chicken thigh, sliced2stalkscelery, chopped1carrot, peeled and cut into ribbons with a vegetable peeler2tablespoonscrumbled blue cheeseHot sauce to taste
Cook Mode(Keep screen awake)
Ingredients
⅔cupcooked whole-wheat couscous
2tablespoonshoney-mustard vinaigrette, divided
1roasted chicken thigh, sliced
2stalkscelery, chopped
1carrot, peeled and cut into ribbons with a vegetable peeler
2tablespoonscrumbled blue cheese
Hot sauce to taste
DirectionsCombine couscous and 1 tablespoon dressing a medium sealable container. Top with chicken, celery, carrot ribbons and blue cheese. Drizzle with the remaining 1 tablespoon dressing. Refrigerate for up to 5 days. Top with hot sauce just before serving.To make aheadRefrigerate for up to 5 days.Originally appeared: EatingWell.com, March 2018
Directions
Combine couscous and 1 tablespoon dressing a medium sealable container. Top with chicken, celery, carrot ribbons and blue cheese. Drizzle with the remaining 1 tablespoon dressing. Refrigerate for up to 5 days. Top with hot sauce just before serving.To make aheadRefrigerate for up to 5 days.
Combine couscous and 1 tablespoon dressing a medium sealable container. Top with chicken, celery, carrot ribbons and blue cheese. Drizzle with the remaining 1 tablespoon dressing. Refrigerate for up to 5 days. Top with hot sauce just before serving.
To make aheadRefrigerate for up to 5 days.
To make ahead
Refrigerate for up to 5 days.
Originally appeared: EatingWell.com, March 2018
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Nutrition Facts(per serving)579Calories32gFat42gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
