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Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:6Yield:1 pizzaJump to Nutrition Facts
Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:6Yield:1 pizza
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:6
Servings:
6
Yield:1 pizza
Yield:
1 pizza
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients5cupscauliflower florets1clovegarlic2large eggs, lightly beaten1cupshredded part-skim mozzarella cheese¼cupshredded carrot3tablespoonschopped fresh chives, divided¼teaspoonsalt1 ½cupsshredded cooked chicken2tablespoonshot sauce, such as Frank’s RedHot, divided1tablespoonwhite vinegar¼teaspooncayenne pepper, or to taste¼cupcrumbled blue cheese1stalkcelery, thinly sliced
Cook Mode(Keep screen awake)
Ingredients
5cupscauliflower florets
1clovegarlic
2large eggs, lightly beaten
1cupshredded part-skim mozzarella cheese
¼cupshredded carrot
3tablespoonschopped fresh chives, divided
¼teaspoonsalt
1 ½cupsshredded cooked chicken
2tablespoonshot sauce, such as Frank’s RedHot, divided
1tablespoonwhite vinegar
¼teaspooncayenne pepper, or to taste
¼cupcrumbled blue cheese
1stalkcelery, thinly sliced
DirectionsPreheat oven to 425 degrees F. Line a large baking sheet with parchment paper.Place cauliflower and garlic in a food processor; process until finely chopped. Transfer to a microwave-safe bowl and microwave on High for 3 minutes. Let cool slightly. Stir in eggs, mozzarella, carrot, 2 tablespoons chives and salt. Spread the mixture into a 12-inch circle, 1/4 inch thick, on the prepared baking sheet.Bake the cauliflower crust until brown and crispy around the edges, 35 to 40 minutes.Combine chicken, 1 tablespoon hot sauce, vinegar and cayenne in a small bowl. Remove the crust from the oven and top with the chicken and blue cheese. Return to the oven and bake until the chicken is warm and the cheese is starting to melt, about 5 minutes more. Top with celery and the remaining 1 tablespoon each chives and hot sauce.Originally appeared: EatingWell.com, November 2017
Directions
Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.Place cauliflower and garlic in a food processor; process until finely chopped. Transfer to a microwave-safe bowl and microwave on High for 3 minutes. Let cool slightly. Stir in eggs, mozzarella, carrot, 2 tablespoons chives and salt. Spread the mixture into a 12-inch circle, 1/4 inch thick, on the prepared baking sheet.Bake the cauliflower crust until brown and crispy around the edges, 35 to 40 minutes.Combine chicken, 1 tablespoon hot sauce, vinegar and cayenne in a small bowl. Remove the crust from the oven and top with the chicken and blue cheese. Return to the oven and bake until the chicken is warm and the cheese is starting to melt, about 5 minutes more. Top with celery and the remaining 1 tablespoon each chives and hot sauce.
Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
Place cauliflower and garlic in a food processor; process until finely chopped. Transfer to a microwave-safe bowl and microwave on High for 3 minutes. Let cool slightly. Stir in eggs, mozzarella, carrot, 2 tablespoons chives and salt. Spread the mixture into a 12-inch circle, 1/4 inch thick, on the prepared baking sheet.
Bake the cauliflower crust until brown and crispy around the edges, 35 to 40 minutes.
Combine chicken, 1 tablespoon hot sauce, vinegar and cayenne in a small bowl. Remove the crust from the oven and top with the chicken and blue cheese. Return to the oven and bake until the chicken is warm and the cheese is starting to melt, about 5 minutes more. Top with celery and the remaining 1 tablespoon each chives and hot sauce.
Originally appeared: EatingWell.com, November 2017
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Nutrition Facts(per serving)189Calories9gFat7gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
