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Photo: Jennifer Causey
Active Time:25 minsTotal Time:50 minsServings:10Jump to Nutrition Facts
Active Time:25 minsTotal Time:50 minsServings:10
Active Time:25 mins
Active Time:
25 mins
Total Time:50 mins
Total Time:
50 mins
Servings:10
Servings:
10
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8cupscauliflower florets (1 1/2 pounds)2tablespoonsextra-virgin olive oil, divided1 ½cupschopped yellow onion1cupdiagonally sliced celery1cupchopped scallions, divided, plus more for garnish1 ½cupswhole milk12ouncesreduced-fat cream cheese3cupsshredded cooked chicken breast¼cupplus 1 tablespoon hot sauce (such as Frank’s RedHot)1teaspoonpaprika1teaspoongarlic powder3tablespoonsblue cheese, crumbled
Cook Mode(Keep screen awake)
Ingredients
8cupscauliflower florets (1 1/2 pounds)
2tablespoonsextra-virgin olive oil, divided
1 ½cupschopped yellow onion
1cupdiagonally sliced celery
1cupchopped scallions, divided, plus more for garnish
1 ½cupswhole milk
12ouncesreduced-fat cream cheese
3cupsshredded cooked chicken breast
¼cupplus 1 tablespoon hot sauce (such as Frank’s RedHot)
1teaspoonpaprika
1teaspoongarlic powder
3tablespoonsblue cheese, crumbled
Directions
Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
Place cauliflower on the prepared baking sheet and drizzle with 1 tablespoon oil; toss to coat well and spread in an even layer. Roast until tender, about 15 minutes. Remove from oven. Reduce oven temperature to 375°F.
While the cauliflower roasts, heat the remaining 1 tablespoon oil in a large, deep skillet over medium-high heat. Add onion and celery; cook, stirring often, until the vegetables soften, about 5 minutes. Stir in 1/2 cup scallions; cook, stirring often, until softened, about 1 minute. Add milk and cream cheese; cook, stirring constantly, until the mixture is thickened and smooth, about 1 minute. Remove from heat.
Equipment
Parchment paper
Originally appeared: EatingWell.com, May 2021
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Nutrition Facts(per serving)239Calories12gFat13gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
