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Active Time:20 minsTotal Time:40 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:40 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:40 mins
Total Time:
40 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6cupscauliflower florets½cupBuffalo-style hot sauce2tablespoonsextra-virgin olive oil, plus 1 1/2 teaspoons, divided⅓cupshredded Cheddar cheese1 ½cupsfresh corn kernels1 ½cupsfinely shredded romaine lettuce1mediumavocado, sliced12(6-inch)corn tortillas, warmed½cupranch dressing
Cook Mode(Keep screen awake)
Ingredients
6cupscauliflower florets
½cupBuffalo-style hot sauce
2tablespoonsextra-virgin olive oil, plus 1 1/2 teaspoons, divided
⅓cupshredded Cheddar cheese
1 ½cupsfresh corn kernels
1 ½cupsfinely shredded romaine lettuce
1mediumavocado, sliced
12(6-inch)corn tortillas, warmed
½cupranch dressing
DirectionsPlace rack in upper third of oven; preheat to 425°F. Line a large rimmed baking sheet with parchment paper. Combine cauliflower, Buffalo sauce and 2 tablespoons oil in a large bowl; toss well to coat. Spread in an even layer on the prepared baking sheet. Roast until the cauliflower starts to brown and is almost tender, 12 to 14 minutes. Remove from oven and sprinkle evenly with cheese. Continue roasting until the cauliflower is tender, 8 to 10 minutes. Set aside until ready to serve.Heat a large nonstick skillet over medium-high heat. Add corn and the remaining 1 1/2 teaspoons oil; cook, stirring occasionally, until the corn is blistered and charred, about 5 minutes. Remove from heat.Divide the cauliflower, lettuce, corn and avocado evenly among warm tortillas. Drizzle evenly with ranch dressing. Serve immediately.TipsEquipment:Parchment paperOriginally appeared: EatingWell.com, October 2020
Directions
Place rack in upper third of oven; preheat to 425°F. Line a large rimmed baking sheet with parchment paper. Combine cauliflower, Buffalo sauce and 2 tablespoons oil in a large bowl; toss well to coat. Spread in an even layer on the prepared baking sheet. Roast until the cauliflower starts to brown and is almost tender, 12 to 14 minutes. Remove from oven and sprinkle evenly with cheese. Continue roasting until the cauliflower is tender, 8 to 10 minutes. Set aside until ready to serve.Heat a large nonstick skillet over medium-high heat. Add corn and the remaining 1 1/2 teaspoons oil; cook, stirring occasionally, until the corn is blistered and charred, about 5 minutes. Remove from heat.Divide the cauliflower, lettuce, corn and avocado evenly among warm tortillas. Drizzle evenly with ranch dressing. Serve immediately.TipsEquipment:Parchment paper
Place rack in upper third of oven; preheat to 425°F. Line a large rimmed baking sheet with parchment paper. Combine cauliflower, Buffalo sauce and 2 tablespoons oil in a large bowl; toss well to coat. Spread in an even layer on the prepared baking sheet. Roast until the cauliflower starts to brown and is almost tender, 12 to 14 minutes. Remove from oven and sprinkle evenly with cheese. Continue roasting until the cauliflower is tender, 8 to 10 minutes. Set aside until ready to serve.
Heat a large nonstick skillet over medium-high heat. Add corn and the remaining 1 1/2 teaspoons oil; cook, stirring occasionally, until the corn is blistered and charred, about 5 minutes. Remove from heat.
Divide the cauliflower, lettuce, corn and avocado evenly among warm tortillas. Drizzle evenly with ranch dressing. Serve immediately.
Tips
Equipment:Parchment paper
Originally appeared: EatingWell.com, October 2020
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Nutrition Facts(per serving)374Calories21gFat43gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
