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Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings
Cook Time:30 mins
Cook Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4anchovy fillets, chopped3tablespoonsextra-virgin olive oil, divided1teaspoonfinely chopped garlic2cupscoarsely chopped canned no-salt-added whole peeled tomatoes, with their juice⅛teaspoonsalt plus 1 tablespoon, divided12ouncesbucatini pasta or spaghetti8black olives, Kalamata or Greek, unpitted1tablespooncapers, rinsed1teaspooncoarsely chopped fresh oregano
Cook Mode(Keep screen awake)
Ingredients
4anchovy fillets, chopped
3tablespoonsextra-virgin olive oil, divided
1teaspoonfinely chopped garlic
2cupscoarsely chopped canned no-salt-added whole peeled tomatoes, with their juice
⅛teaspoonsalt plus 1 tablespoon, divided
12ouncesbucatini pasta or spaghetti
8black olives, Kalamata or Greek, unpitted
1tablespooncapers, rinsed
1teaspooncoarsely chopped fresh oregano
Directions
Combine anchovies and 2 tablespoons oil in a large saucepan over medium heat. When the anchovies begin to dissolve, add garlic and stir for about 15 seconds. Add tomatoes and season with 1/8 teaspoon salt; cook until the tomatoes are no longer watery and have separated from the oil, 15 to 20 minutes. Remove from heat.
When the sauce is about halfway done, bring 2 quarts of water to a boil in a large pot. Add the remaining 1 tablespoon salt, then stir in pasta until all the strands are submerged. Cook according to package instructions until just tender.
When the pasta is done, drain well and toss with the sauce, adding the remaining 1 tablespoon oil. Serve at once.
Originally appeared: EatingWell Magazine, September/October 2014
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Nutrition Facts(per serving)473Calories15gFat69gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
