Close
Photo: Jen Causey; Food Styling: Chelsea Zimmer; Prop Styling: Audrey Davis
Active Time:15 minsTotal Time:15 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6slices center-cut bacon, chopped½cupsliced shallot (about 1 large)1 ½poundsBrussels sprouts, trimmed and halved6garlic cloves, thinly sliced¾cupfat-free, lower-sodium chicken broth⅛teaspoonsalt⅛teaspoonfreshly ground black pepper
Cook Mode(Keep screen awake)
Ingredients
6slices center-cut bacon, chopped
½cupsliced shallot (about 1 large)
1 ½poundsBrussels sprouts, trimmed and halved
6garlic cloves, thinly sliced
¾cupfat-free, lower-sodium chicken broth
⅛teaspoonsalt
⅛teaspoonfreshly ground black pepper
DirectionsHeat a large nonstick skillet over medium-high heat. Add bacon and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).Return pan to medium-high heat, and stir in bacon, shallot and Brussels sprouts; sauté 4 minutes. Add garlic, and saute for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.Originally appeared: Cooking Light
Directions
Heat a large nonstick skillet over medium-high heat. Add bacon and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).Return pan to medium-high heat, and stir in bacon, shallot and Brussels sprouts; sauté 4 minutes. Add garlic, and saute for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.
Heat a large nonstick skillet over medium-high heat. Add bacon and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).
Return pan to medium-high heat, and stir in bacon, shallot and Brussels sprouts; sauté 4 minutes. Add garlic, and saute for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.
Originally appeared: Cooking Light
Rate ItPrint
Nutrition Facts(per serving)90Calories2gFat14gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
