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Photo: Jason Donnelly

Brown Sugar Salmon

Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ¼lbsalmon, cut into 4 portions¼teaspoonsalt¼teaspoonground pepper1tablespoonpacked light brown sugar1tablespoonspicy brown mustardSnipped chives for garnish

Cook Mode(Keep screen awake)

Ingredients

1 ¼lbsalmon, cut into 4 portions

¼teaspoonsalt

¼teaspoonground pepper

1tablespoonpacked light brown sugar

1tablespoonspicy brown mustard

Snipped chives for garnish

DirectionsPreheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.Place salmon on the prepared baking sheet; sprinkle with salt and pepper.Stir brown sugar and mustard together in a small bowl. Spread evenly over the salmon. Bake until opaque in the center, 8 to 10 minutes, depending on thickness. Serve sprinkled with chives, if desired.Originally appeared: EatingWell.com, September 2021

Directions

Preheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.Place salmon on the prepared baking sheet; sprinkle with salt and pepper.Stir brown sugar and mustard together in a small bowl. Spread evenly over the salmon. Bake until opaque in the center, 8 to 10 minutes, depending on thickness. Serve sprinkled with chives, if desired.

Preheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.

Place salmon on the prepared baking sheet; sprinkle with salt and pepper.

Stir brown sugar and mustard together in a small bowl. Spread evenly over the salmon. Bake until opaque in the center, 8 to 10 minutes, depending on thickness. Serve sprinkled with chives, if desired.

Originally appeared: EatingWell.com, September 2021

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Nutrition Facts(per serving)219Calories9gFat3gCarbs28gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.