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Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, 1/2 grapefruit eachJump to Nutrition Facts
Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, 1/2 grapefruit each
Cook Time:25 mins
Cook Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings, 1/2 grapefruit each
Yield:
4 servings, 1/2 grapefruit each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2red or pink grapefruit8teaspoonspacked light brown sugar¼teaspoonground cinnamon or cardamom2teaspoonsmelted butter2tablespoonsheavy cream2tablespoonsnonfat or low-fat plain Greek yogurt1teaspoongranulated sugar¼teaspoonvanilla extract
Cook Mode(Keep screen awake)
Ingredients
2red or pink grapefruit
8teaspoonspacked light brown sugar
¼teaspoonground cinnamon or cardamom
2teaspoonsmelted butter
2tablespoonsheavy cream
2tablespoonsnonfat or low-fat plain Greek yogurt
1teaspoongranulated sugar
¼teaspoonvanilla extract
DirectionsPosition oven rack about 3 inches from the heat source; preheat broiler. Line a rimmed baking sheet with foil.Cut each grapefruit in half, then trim a thin slice off the bottom so it sits level. With a paring knife or grapefruit knife, cut around each segment; remove any seeds. Place the grapefruit halves on the prepared baking sheet. Combine brown sugar and cinnamon (or cardamom) in a small bowl. Brush each grapefruit half with butter, then sprinkle with about 2 teaspoons of the sugar mixture.Broil the grapefruit, watching carefully and rotating the pan front to back once halfway through, until the tops are bubbling and golden brown, 7 to 12 minutes.Meanwhile, beat cream in a small bowl until stiff. Beat in yogurt, granulated sugar and vanilla just until combined. Serve each grapefruit topped with a heaping tablespoon of the vanilla cream.Originally appeared: EatingWell Magazine, January/February 2013
Directions
Position oven rack about 3 inches from the heat source; preheat broiler. Line a rimmed baking sheet with foil.Cut each grapefruit in half, then trim a thin slice off the bottom so it sits level. With a paring knife or grapefruit knife, cut around each segment; remove any seeds. Place the grapefruit halves on the prepared baking sheet. Combine brown sugar and cinnamon (or cardamom) in a small bowl. Brush each grapefruit half with butter, then sprinkle with about 2 teaspoons of the sugar mixture.Broil the grapefruit, watching carefully and rotating the pan front to back once halfway through, until the tops are bubbling and golden brown, 7 to 12 minutes.Meanwhile, beat cream in a small bowl until stiff. Beat in yogurt, granulated sugar and vanilla just until combined. Serve each grapefruit topped with a heaping tablespoon of the vanilla cream.
Position oven rack about 3 inches from the heat source; preheat broiler. Line a rimmed baking sheet with foil.
Cut each grapefruit in half, then trim a thin slice off the bottom so it sits level. With a paring knife or grapefruit knife, cut around each segment; remove any seeds. Place the grapefruit halves on the prepared baking sheet. Combine brown sugar and cinnamon (or cardamom) in a small bowl. Brush each grapefruit half with butter, then sprinkle with about 2 teaspoons of the sugar mixture.
Broil the grapefruit, watching carefully and rotating the pan front to back once halfway through, until the tops are bubbling and golden brown, 7 to 12 minutes.
Meanwhile, beat cream in a small bowl until stiff. Beat in yogurt, granulated sugar and vanilla just until combined. Serve each grapefruit topped with a heaping tablespoon of the vanilla cream.
Originally appeared: EatingWell Magazine, January/February 2013
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Nutrition Facts(per serving)138Calories5gFat24gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
