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Photo: Jason Donnelly
Active Time:30 minsTotal Time:30 minsServings:8Jump to Nutrition Facts
Active Time:30 minsTotal Time:30 minsServings:8
Active Time:30 mins
Active Time:
30 mins
Total Time:30 mins
Total Time:
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8cupscoarsely chopped cauliflower florets1 ½cupsreduced-fat milk, divided2tablespoonscornstarch1teaspoondry mustard½teaspoonground pepper¼teaspoonsalt1 ¾cupsshredded extra-sharp Cheddar cheese4ouncescream cheese, cut into 1/2-inch pieces¼cupgrated Parmesan cheeseSnipped chives for garnish
Cook Mode(Keep screen awake)
Ingredients
8cupscoarsely chopped cauliflower florets
1 ½cupsreduced-fat milk, divided
2tablespoonscornstarch
1teaspoondry mustard
½teaspoonground pepper
¼teaspoonsalt
1 ¾cupsshredded extra-sharp Cheddar cheese
4ouncescream cheese, cut into 1/2-inch pieces
¼cupgrated Parmesan cheese
Snipped chives for garnish
DirectionsPosition rack in upper third of oven. Preheat broiler to high.Bring a large pot of water to a boil. Add cauliflower and cook until tender, about 5 minutes. Drain.Meanwhile, heat 1 1/4 cups milk in a large broiler-safe skillet over medium heat until steaming. Whisk the remaining 1/4 cup milk, cornstarch and dry mustard together in a small bowl until smooth. Add to the hot milk and cook, whisking constantly, until the sauce bubbles and thickens, about 2 minutes. Remove from heat and whisk in pepper and salt, then whisk in Cheddar and cream cheese until melted and smooth. Add the cauliflower and stir to coat. Sprinkle Parmesan evenly over the top and broil until browned in spots, 3 to 5 minutes. Garnish with chives, if desired.Originally appeared: EatingWell.com, April 2021
Directions
Position rack in upper third of oven. Preheat broiler to high.Bring a large pot of water to a boil. Add cauliflower and cook until tender, about 5 minutes. Drain.Meanwhile, heat 1 1/4 cups milk in a large broiler-safe skillet over medium heat until steaming. Whisk the remaining 1/4 cup milk, cornstarch and dry mustard together in a small bowl until smooth. Add to the hot milk and cook, whisking constantly, until the sauce bubbles and thickens, about 2 minutes. Remove from heat and whisk in pepper and salt, then whisk in Cheddar and cream cheese until melted and smooth. Add the cauliflower and stir to coat. Sprinkle Parmesan evenly over the top and broil until browned in spots, 3 to 5 minutes. Garnish with chives, if desired.
Position rack in upper third of oven. Preheat broiler to high.
Bring a large pot of water to a boil. Add cauliflower and cook until tender, about 5 minutes. Drain.
Meanwhile, heat 1 1/4 cups milk in a large broiler-safe skillet over medium heat until steaming. Whisk the remaining 1/4 cup milk, cornstarch and dry mustard together in a small bowl until smooth. Add to the hot milk and cook, whisking constantly, until the sauce bubbles and thickens, about 2 minutes. Remove from heat and whisk in pepper and salt, then whisk in Cheddar and cream cheese until melted and smooth. Add the cauliflower and stir to coat. Sprinkle Parmesan evenly over the top and broil until browned in spots, 3 to 5 minutes. Garnish with chives, if desired.
Originally appeared: EatingWell.com, April 2021
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Nutrition Facts(per serving)215Calories15gFat12gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
