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Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2(6-ounce) bunchesfresh broccolini, trimmed1/3cupwater1/2teaspoonsalt, divided3tablespoonsunsalted butter1/4cupsliced almonds1/4cupchoppedshallot1tablespoonthinly slicedgarlic1teaspoonlemon zest
Cook Mode(Keep screen awake)
Ingredients
2(6-ounce) bunchesfresh broccolini, trimmed
1/3cupwater
1/2teaspoonsalt, divided
3tablespoonsunsalted butter
1/4cupsliced almonds
1/4cupchoppedshallot
1tablespoonthinly slicedgarlic
1teaspoonlemon zest
DirectionsHeat a large skillet over medium-high heat until hot. Add broccolini and water; cover and cook, shaking the pan often, until bright green and tender-crisp, about 4 minutes. Transfer the broccolini to a plate; sprinkle with 1/4 teaspoon salt.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia BaylessWipe the pan clean; reduce heat to medium. Add butter, almonds, shallot and garlic; cook, stirring occasionally, until the almonds are toasted, the butter smells nutty and the shallot is translucent, 2 to 3 minutes. Stir in the remaining 1/4 teaspoon salt.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia BaylessDrizzle the broccolini with the almond mixture; sprinkle with lemon zest.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia BaylessEatingWell.com, January 2024
Directions
Heat a large skillet over medium-high heat until hot. Add broccolini and water; cover and cook, shaking the pan often, until bright green and tender-crisp, about 4 minutes. Transfer the broccolini to a plate; sprinkle with 1/4 teaspoon salt.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia BaylessWipe the pan clean; reduce heat to medium. Add butter, almonds, shallot and garlic; cook, stirring occasionally, until the almonds are toasted, the butter smells nutty and the shallot is translucent, 2 to 3 minutes. Stir in the remaining 1/4 teaspoon salt.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia BaylessDrizzle the broccolini with the almond mixture; sprinkle with lemon zest.Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Heat a large skillet over medium-high heat until hot. Add broccolini and water; cover and cook, shaking the pan often, until bright green and tender-crisp, about 4 minutes. Transfer the broccolini to a plate; sprinkle with 1/4 teaspoon salt.
Wipe the pan clean; reduce heat to medium. Add butter, almonds, shallot and garlic; cook, stirring occasionally, until the almonds are toasted, the butter smells nutty and the shallot is translucent, 2 to 3 minutes. Stir in the remaining 1/4 teaspoon salt.
Drizzle the broccolini with the almond mixture; sprinkle with lemon zest.
EatingWell.com, January 2024
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Nutrition Facts(per serving)152Calories13gFat9gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
