Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts

Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servings

Prep Time:30 mins

Prep Time:

30 mins

Total Time:30 mins

Total Time:

Servings:8

Servings:

8

Yield:8 servings

Yield:

8 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespoonunsalted butter8ouncesfresh cremini mushrooms, stemmed and chopped1cupchopped yellow onion4clovesgarlic, minced1tablespoonfinely chopped fresh thyme2(8.8 ounce) packagesmicrowavable brown rice or3 1/2cupscooked brown rice1cupunsalted chicken broth½cupsour cream2tablespoonsmayonnaise1teaspoonDijon mustard½teaspoonsalt½teaspoonground pepper3tablespoonscornstarch3cupsbroccoli florets, cut into bite-size pieces1cupshredded extra-sharp Cheddar cheese

Cook Mode(Keep screen awake)

Ingredients

1tablespoonunsalted butter

8ouncesfresh cremini mushrooms, stemmed and chopped

1cupchopped yellow onion

4clovesgarlic, minced

1tablespoonfinely chopped fresh thyme

2(8.8 ounce) packagesmicrowavable brown rice or3 1/2cupscooked brown rice

1cupunsalted chicken broth

½cupsour cream

2tablespoonsmayonnaise

1teaspoonDijon mustard

½teaspoonsalt

½teaspoonground pepper

3tablespoonscornstarch

3cupsbroccoli florets, cut into bite-size pieces

1cupshredded extra-sharp Cheddar cheese

DirectionsPreheat broiler and position a rack 6 to 8 inches from the heat source. Melt butter in a large high-sided broiler-proof skillet over medium-high heat. Add mushrooms and onion; cook, stirring often, until browned and tender, about 7 minutes. Add garlic and thyme; cook, stirring constantly, until fragrant, about 1 minute. Add rice, stirring to coat and break up clumps.Whisk broth, sour cream, mayonnaise, mustard, salt and pepper in a bowl until smooth. Whisk in cornstarch. Add the mixture to the pan; stir to combine. Stir in broccoli; let the mixture come to a boil. Cover, reduce heat to medium and cook until the broccoli is bright green and tender, about 7 minutes. Remove from heat; sprinkle with cheese.Transfer the skillet to the oven; broil until the cheese has melted, about 2 minutes. Serve hot.Originally appeared: Eatingwell.com, September 2019

Directions

Preheat broiler and position a rack 6 to 8 inches from the heat source. Melt butter in a large high-sided broiler-proof skillet over medium-high heat. Add mushrooms and onion; cook, stirring often, until browned and tender, about 7 minutes. Add garlic and thyme; cook, stirring constantly, until fragrant, about 1 minute. Add rice, stirring to coat and break up clumps.Whisk broth, sour cream, mayonnaise, mustard, salt and pepper in a bowl until smooth. Whisk in cornstarch. Add the mixture to the pan; stir to combine. Stir in broccoli; let the mixture come to a boil. Cover, reduce heat to medium and cook until the broccoli is bright green and tender, about 7 minutes. Remove from heat; sprinkle with cheese.Transfer the skillet to the oven; broil until the cheese has melted, about 2 minutes. Serve hot.

Preheat broiler and position a rack 6 to 8 inches from the heat source. Melt butter in a large high-sided broiler-proof skillet over medium-high heat. Add mushrooms and onion; cook, stirring often, until browned and tender, about 7 minutes. Add garlic and thyme; cook, stirring constantly, until fragrant, about 1 minute. Add rice, stirring to coat and break up clumps.

Whisk broth, sour cream, mayonnaise, mustard, salt and pepper in a bowl until smooth. Whisk in cornstarch. Add the mixture to the pan; stir to combine. Stir in broccoli; let the mixture come to a boil. Cover, reduce heat to medium and cook until the broccoli is bright green and tender, about 7 minutes. Remove from heat; sprinkle with cheese.

Transfer the skillet to the oven; broil until the cheese has melted, about 2 minutes. Serve hot.

Broccoli, Cheese & rice Casserole

Originally appeared: Eatingwell.com, September 2019

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Nutrition Facts(per serving)264Calories12gFat32gCarbs8gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.