Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings, 1 scant cup eachJump to Nutrition Facts
Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings, 1 scant cup each
Cook Time:20 mins
Cook Time:
20 mins
Total Time:20 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, 1 scant cup each
Yield:
6 servings, 1 scant cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1clovegarlic, minced¼cuplow-fat mayonnaise¼cupreduced-fat sour cream2teaspoonscider vinegar1teaspoonsugar4 cups finely chopped broccoli crowns , (see Tip)1 8-ounce can sliced water chestnuts, rinsed and chopped3 slices cooked bacon, crumbled3tablespoonsdried cranberriesFreshly ground pepper , to taste
Cook Mode(Keep screen awake)
Ingredients
1clovegarlic, minced
¼cuplow-fat mayonnaise
¼cupreduced-fat sour cream
2teaspoonscider vinegar
1teaspoonsugar
4 cups finely chopped broccoli crowns , (see Tip)
1 8-ounce can sliced water chestnuts, rinsed and chopped
3 slices cooked bacon, crumbled
3tablespoonsdried cranberries
Freshly ground pepper , to taste
DirectionsWhisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.TipsMake Ahead Tip: Cover and refrigerate for up to 1 day.Tip: Most supermarkets sell broccoli crowns, which are the tops of the bunches, with the stalks cut off. Although crowns are more expensive than entire bunches, they are convenient and there is considerably less waste.Originally appeared: EatingWell Magazine, May/June 2009
Directions
Whisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.TipsMake Ahead Tip: Cover and refrigerate for up to 1 day.Tip: Most supermarkets sell broccoli crowns, which are the tops of the bunches, with the stalks cut off. Although crowns are more expensive than entire bunches, they are convenient and there is considerably less waste.
Whisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day.
Tip: Most supermarkets sell broccoli crowns, which are the tops of the bunches, with the stalks cut off. Although crowns are more expensive than entire bunches, they are convenient and there is considerably less waste.
Originally appeared: EatingWell Magazine, May/June 2009
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Nutrition Facts(per serving)92Calories5gFat11gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
