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Photo: Johnny Autry
Active Time:10 minsTotal Time:20 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1corn tortilla3cupsspinach1tablespoonvinaigrette2tablespoonsshredded Cheddar cheese1hard-boiled egg, sliced¼avocado, diced
Cook Mode(Keep screen awake)
Ingredients
1corn tortilla
3cupsspinach
1tablespoonvinaigrette
2tablespoonsshredded Cheddar cheese
1hard-boiled egg, sliced
¼avocado, diced
DirectionsPreheat oven to 400°F. Place tortilla on a small baking sheet and bake, flipping once, until crunchy, about 8 minutes.Meanwhile, toss spinach with vinaigrette. Top with cheese, egg and avocado. Crumble the tortilla and sprinkle it on top of the salad.Originally appeared: EatingWell Magazine, March 2022
Directions
Preheat oven to 400°F. Place tortilla on a small baking sheet and bake, flipping once, until crunchy, about 8 minutes.Meanwhile, toss spinach with vinaigrette. Top with cheese, egg and avocado. Crumble the tortilla and sprinkle it on top of the salad.
Preheat oven to 400°F. Place tortilla on a small baking sheet and bake, flipping once, until crunchy, about 8 minutes.
Meanwhile, toss spinach with vinaigrette. Top with cheese, egg and avocado. Crumble the tortilla and sprinkle it on top of the salad.
Originally appeared: EatingWell Magazine, March 2022
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Nutrition Facts(per serving)379Calories26gFat22gCarbs16gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
