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Photo: Ted Cavanaugh
Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1whole-wheat naan2tablespoonspart-skim ricotta cheese1tablespoonlow-sodium marinara or pesto½teaspoonlemon zest1large egg1tablespoongrated Parmesan cheeseChopped fresh basil and ground pepper for garnish
Cook Mode(Keep screen awake)
Ingredients
1whole-wheat naan
2tablespoonspart-skim ricotta cheese
1tablespoonlow-sodium marinara or pesto
½teaspoonlemon zest
1large egg
1tablespoongrated Parmesan cheese
Chopped fresh basil and ground pepper for garnish
DirectionsPreheat oven to 425°F. Coat a rimmed baking sheet with cooking spray.Place naan on the prepared pan. Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Sprinkle with Parmesan. Bake until the naan is golden, the egg white is set and the cheese is melted, 8 to 10 minutes. Garnish with basil and pepper, if desired.Originally appeared: EatingWell Magazine, September 2021
Directions
Preheat oven to 425°F. Coat a rimmed baking sheet with cooking spray.Place naan on the prepared pan. Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Sprinkle with Parmesan. Bake until the naan is golden, the egg white is set and the cheese is melted, 8 to 10 minutes. Garnish with basil and pepper, if desired.
Preheat oven to 425°F. Coat a rimmed baking sheet with cooking spray.
Place naan on the prepared pan. Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Sprinkle with Parmesan. Bake until the naan is golden, the egg white is set and the cheese is melted, 8 to 10 minutes. Garnish with basil and pepper, if desired.
Originally appeared: EatingWell Magazine, September 2021
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Nutrition Facts(per serving)458Calories17gFat52gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
