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Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:32Yield:32 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:35 minsTotal Time:1 hrServings:32Yield:32 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:35 mins
Additional Time:
35 mins
Total Time:1 hr
Total Time:
1 hr
Servings:32
Servings:
32
Yield:32 servings
Yield:
32 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsNonstick cooking spray1 ¾cupsquick-cooking rolled oats¾cupall-purpose flour¾cupwhole-wheat flour¾cuppacked brown sugar (see Tip)1teaspoonapple pie spice½cuplight butter (1 stick)½cupcoarsely chopped slivered almonds1cupsugar-free blueberry preserves½teaspoonalmond extract
Cook Mode(Keep screen awake)
Ingredients
Nonstick cooking spray
1 ¾cupsquick-cooking rolled oats
¾cupall-purpose flour
¾cupwhole-wheat flour
¾cuppacked brown sugar (see Tip)
1teaspoonapple pie spice
½cuplight butter (1 stick)
½cupcoarsely chopped slivered almonds
1cupsugar-free blueberry preserves
½teaspoonalmond extract
DirectionsPreheat oven to 350 degrees F. Line a 13x9x2-inch baking pan with foil, extending foil up over the edges of the pan. Lightly coat foil with cooking spray; set aside.In a large bowl combine oats, all-purpose flour, whole-wheat flour, brown sugar and apple pie spice. Using a pastry blender, cut in light butter until mixture is crumbly. Transfer 3/4 cup of the crumb mixture to a small bowl; stir in almonds. Set aside.Press remaining crumb mixture into the bottom of the prepared pan. Bake for 10 minutes.In a small bowl stir together the preserves and almond extract. Carefully spread preserves evenly over crust. Sprinkle with reserved crumb mixture; press lightly.Bake for 20 to 25 minutes or until top is lightly browned. Cool completely in pan on wire rack. Lift from pan using foil and cut into bars. Wrap remaining bars in foil to store.TipsTip: We do not recommend using a sugar substitute for the brown sugar for this recipe.Originally appeared: Diabetic Living Magazine
Directions
Preheat oven to 350 degrees F. Line a 13x9x2-inch baking pan with foil, extending foil up over the edges of the pan. Lightly coat foil with cooking spray; set aside.In a large bowl combine oats, all-purpose flour, whole-wheat flour, brown sugar and apple pie spice. Using a pastry blender, cut in light butter until mixture is crumbly. Transfer 3/4 cup of the crumb mixture to a small bowl; stir in almonds. Set aside.Press remaining crumb mixture into the bottom of the prepared pan. Bake for 10 minutes.In a small bowl stir together the preserves and almond extract. Carefully spread preserves evenly over crust. Sprinkle with reserved crumb mixture; press lightly.Bake for 20 to 25 minutes or until top is lightly browned. Cool completely in pan on wire rack. Lift from pan using foil and cut into bars. Wrap remaining bars in foil to store.TipsTip: We do not recommend using a sugar substitute for the brown sugar for this recipe.
Preheat oven to 350 degrees F. Line a 13x9x2-inch baking pan with foil, extending foil up over the edges of the pan. Lightly coat foil with cooking spray; set aside.
In a large bowl combine oats, all-purpose flour, whole-wheat flour, brown sugar and apple pie spice. Using a pastry blender, cut in light butter until mixture is crumbly. Transfer 3/4 cup of the crumb mixture to a small bowl; stir in almonds. Set aside.
Press remaining crumb mixture into the bottom of the prepared pan. Bake for 10 minutes.
In a small bowl stir together the preserves and almond extract. Carefully spread preserves evenly over crust. Sprinkle with reserved crumb mixture; press lightly.
Bake for 20 to 25 minutes or until top is lightly browned. Cool completely in pan on wire rack. Lift from pan using foil and cut into bars. Wrap remaining bars in foil to store.
Tips
Tip: We do not recommend using a sugar substitute for the brown sugar for this recipe.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)89Calories12gFat15gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
