Close

Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the BLT Breakfast Sandwich

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:1

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

an image of the ingredients to make the BLT Breakfast Sandwich

Cook Mode(Keep screen awake)Ingredients2teaspoonsmayonnaise1sun-dried tomato, finely chopped1slicecountry-style whole-wheat bread, toasted3leavesgreen leaf lettuce2large slicesripetomato1slicecookedturkey bacon, cut in half⅛teaspoonground pepper

Cook Mode(Keep screen awake)

Ingredients

2teaspoonsmayonnaise

1sun-dried tomato, finely chopped

1slicecountry-style whole-wheat bread, toasted

3leavesgreen leaf lettuce

2large slicesripetomato

1slicecookedturkey bacon, cut in half

⅛teaspoonground pepper

DirectionsCombine 2 teaspoons mayonnaise and the chopped sun-dried tomato in a small bowl. Spread on 1 side of toast slice;  top with 3 lettuce leaves, 2 tomato slices and the bacon pieces. Sprinkle with ⅛ teaspoon pepper.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlEatingWell.com, November 2024

Directions

Combine 2 teaspoons mayonnaise and the chopped sun-dried tomato in a small bowl. Spread on 1 side of toast slice;  top with 3 lettuce leaves, 2 tomato slices and the bacon pieces. Sprinkle with ⅛ teaspoon pepper.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Combine 2 teaspoons mayonnaise and the chopped sun-dried tomato in a small bowl. Spread on 1 side of toast slice;  top with 3 lettuce leaves, 2 tomato slices and the bacon pieces. Sprinkle with ⅛ teaspoon pepper.

an image of the mayonnaise spread onto the bread

EatingWell.com, November 2024

Rate ItPrint

Nutrition Facts(per serving)229Calories11gFat26gCarbs10gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.