Active Time:20 minsTotal Time:8 hrs 20 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:8 hrs 20 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:8 hrs 20 mins
Total Time:
8 hrs 20 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupsold-fashioned rolled oats2cupsunsweetened almond milk1 poundfresh strawberries, trimmed and halved (about3cups), divided1cupwhole-milk plain strained (Greek-style) yogurt3tablespoonspuremaple syrup1tablespoonvanilla extract1/3cupchoppeddark chocolate2teaspoonscoconut oil1/8teaspoonflakysea salt
Cook Mode(Keep screen awake)
Ingredients
3cupsold-fashioned rolled oats
2cupsunsweetened almond milk
1 poundfresh strawberries, trimmed and halved (about3cups), divided
1cupwhole-milk plain strained (Greek-style) yogurt
3tablespoonspuremaple syrup
1tablespoonvanilla extract
1/3cupchoppeddark chocolate
2teaspoonscoconut oil
1/8teaspoonflakysea salt
DirectionsCombine oats, almond milk, 2 cups strawberries, yogurt, maple syrup and vanilla in a blender. Process until smooth and thick, about 30 seconds.Divide the remaining 1 cup strawberries among 6 (6-ounce) jars. Pour the oat mixture over the strawberries, about 1 cup each.Combine chocolate and coconut oil in a small microwave-safe bowl. Microwave on High in 30-second intervals, mixing between each, until the chocolate is fully melted and incorporated into the oil, about 2 minutes.Pour the melted chocolate over each jar (about 2 teaspoons each), rotating the jar to fully coat the surface. Sprinkle with flaky salt. Cover and refrigerate until the chocolate is fully set and the mixture has thickened, about 8 hours.Matthew FrancisTo make aheadRefrigerate for up to 4 days.Equipment6 (6-oz.) jarsEatingWell.com, May 2024
Directions
Combine oats, almond milk, 2 cups strawberries, yogurt, maple syrup and vanilla in a blender. Process until smooth and thick, about 30 seconds.Divide the remaining 1 cup strawberries among 6 (6-ounce) jars. Pour the oat mixture over the strawberries, about 1 cup each.Combine chocolate and coconut oil in a small microwave-safe bowl. Microwave on High in 30-second intervals, mixing between each, until the chocolate is fully melted and incorporated into the oil, about 2 minutes.Pour the melted chocolate over each jar (about 2 teaspoons each), rotating the jar to fully coat the surface. Sprinkle with flaky salt. Cover and refrigerate until the chocolate is fully set and the mixture has thickened, about 8 hours.Matthew FrancisTo make aheadRefrigerate for up to 4 days.Equipment6 (6-oz.) jars
Combine oats, almond milk, 2 cups strawberries, yogurt, maple syrup and vanilla in a blender. Process until smooth and thick, about 30 seconds.
Divide the remaining 1 cup strawberries among 6 (6-ounce) jars. Pour the oat mixture over the strawberries, about 1 cup each.
Combine chocolate and coconut oil in a small microwave-safe bowl. Microwave on High in 30-second intervals, mixing between each, until the chocolate is fully melted and incorporated into the oil, about 2 minutes.
Pour the melted chocolate over each jar (about 2 teaspoons each), rotating the jar to fully coat the surface. Sprinkle with flaky salt. Cover and refrigerate until the chocolate is fully set and the mixture has thickened, about 8 hours.
Matthew Francis
To make aheadRefrigerate for up to 4 days.
To make ahead
Refrigerate for up to 4 days.
Equipment6 (6-oz.) jars
Equipment
6 (6-oz.) jars
EatingWell.com, May 2024
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Nutrition Facts(per serving)352Calories13gFat49gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
