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Photo: Jason Donnelly
Cook Time:10 minsAdditional Time:50 minsTotal Time:1 hrServings:16Yield:1 cupJump to Nutrition Facts
Cook Time:10 minsAdditional Time:50 minsTotal Time:1 hrServings:16Yield:1 cup
Cook Time:10 mins
Cook Time:
10 mins
Additional Time:50 mins
Additional Time:
50 mins
Total Time:1 hr
Total Time:
1 hr
Servings:16
Servings:
16
Yield:1 cup
Yield:
1 cup
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3 1/2 cups fresh or frozen blackberries, (one 16-ounce package)¼cupsugar¼cupwater1tablespoonlemon juice
Cook Mode(Keep screen awake)
Ingredients
3 1/2 cups fresh or frozen blackberries, (one 16-ounce package)
¼cupsugar
¼cupwater
1tablespoonlemon juice
DirectionsBring blackberries, sugar and water to a simmer in a medium saucepan, stirring occasionally. Simmer over low heat for 5 minutes. Strain through a fine sieve into a bowl. Stir in lemon juice. Cover and refrigerate until chilled.Originally appeared: EatingWell Magazine, Fall 2003
Directions
Bring blackberries, sugar and water to a simmer in a medium saucepan, stirring occasionally. Simmer over low heat for 5 minutes. Strain through a fine sieve into a bowl. Stir in lemon juice. Cover and refrigerate until chilled.
Originally appeared: EatingWell Magazine, Fall 2003
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Nutrition Facts(per serving)34Calories0gFat8gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
