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Photo: Ted & Chelsea Cavanaugh
Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsshredded green cabbage2tablespoonschopped fresh cilantro2tablespoonslime juice⅛teaspoonsalt½avocado, mashed1jalapeño-Cheddar bagel, halved and toasted1cuprinsed no-salt-added canned black beans, heated
Cook Mode(Keep screen awake)
Ingredients
2cupsshredded green cabbage
2tablespoonschopped fresh cilantro
2tablespoonslime juice
⅛teaspoonsalt
½avocado, mashed
1jalapeño-Cheddar bagel, halved and toasted
1cuprinsed no-salt-added canned black beans, heated
DirectionsToss cabbage, cilantro, lime juice and salt in a medium bowl. Spread avocado on the top of each bagel half. Top each with 1/2 cup beans and half the slaw.Originally appeared: EatingWell Magazine, November 2021
Directions
Toss cabbage, cilantro, lime juice and salt in a medium bowl. Spread avocado on the top of each bagel half. Top each with 1/2 cup beans and half the slaw.
Originally appeared: EatingWell Magazine, November 2021
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Nutrition Facts(per serving)374Calories9gFat61gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
