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Active Time:10 minsTotal Time:15 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:15 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:15 mins
Total Time:
15 mins
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil1(12-ounce) packagesliced fajita vegetables (bell peppers and onions)1(15-ounce) canno-salt-added black beans, rinsed½teaspoonsalt-free Southwest-style seasoning blend¼teaspoonsalt¼cupcoarsely shredded Cheddar cheese (1 ounce; optional)
Cook Mode(Keep screen awake)
Ingredients
1tablespoonolive oil
1(12-ounce) packagesliced fajita vegetables (bell peppers and onions)
1(15-ounce) canno-salt-added black beans, rinsed
½teaspoonsalt-free Southwest-style seasoning blend
¼teaspoonsalt
¼cupcoarsely shredded Cheddar cheese (1 ounce; optional)
DirectionsHeat oil in a large skillet over medium heat. Add fajita vegetables and sauté until tender, about 10 minutes.Stir in black beans, seasoning and salt; cook, stirring, until heated through, about 1 minute.Divide the vegetables and beans between two bowls and top each with 2 tablespoons cheese, if using.Originally appeared: EatingWell.com, February 2021
Directions
Heat oil in a large skillet over medium heat. Add fajita vegetables and sauté until tender, about 10 minutes.Stir in black beans, seasoning and salt; cook, stirring, until heated through, about 1 minute.Divide the vegetables and beans between two bowls and top each with 2 tablespoons cheese, if using.
Heat oil in a large skillet over medium heat. Add fajita vegetables and sauté until tender, about 10 minutes.
Stir in black beans, seasoning and salt; cook, stirring, until heated through, about 1 minute.
Divide the vegetables and beans between two bowls and top each with 2 tablespoons cheese, if using.
Originally appeared: EatingWell.com, February 2021
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Nutrition Facts(per serving)310Calories8gFat47gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
