Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:12Yield:12 servingsJump to Nutrition Facts
Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:12Yield:12 servings
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:1 hr 10 mins
Total Time:
1 hr 10 mins
Servings:12
Servings:
12
Yield:12 servings
Yield:
12 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 3-pound beef tenderloin, trimmed1 ½teaspoonskosher salt, divided¾teaspoonground pepper, divided3teaspoonsextra-virgin olive oil, divided1largeshallot, chopped12ouncesmixed mushrooms, sliced (6 cups)¾cupcabernet sauvignon1 ½cupslow-sodium beef broth3tablespoonscold butter
Cook Mode(Keep screen awake)
Ingredients
1 3-pound beef tenderloin, trimmed
1 ½teaspoonskosher salt, divided
¾teaspoonground pepper, divided
3teaspoonsextra-virgin olive oil, divided
1largeshallot, chopped
12ouncesmixed mushrooms, sliced (6 cups)
¾cupcabernet sauvignon
1 ½cupslow-sodium beef broth
3tablespoonscold butter
Directions
Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray.
Tie kitchen string around beef in 4 places. Season with 1 teaspoon salt and 1/2 teaspoon pepper.
Heat 1 teaspoon oil in a large skillet over medium-high heat. Add the beef and cook, turning occasionally, until browned on all sides, 6 to 8 minutes. Transfer to the prepared pan.
Roast the beef until an instant-read thermometer inserted in the thickest part registers 130 degrees F for medium-rare, 35 to 40 minutes. Let rest 10 minutes before slicing.
Remove the string and slice the beef. Serve with the mushroom sauce.
Tips
Equipment: Kitchen string
Originally appeared: EatingWell Magazine, November/December 2017
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Nutrition Facts(per serving)212Calories10gFat3gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
