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Photo: Carson Downing

Beef Bourguignon

Active Time:1 hrTotal Time:2 hrs 30 minsServings:8Jump to Nutrition Facts

Active Time:1 hrTotal Time:2 hrs 30 minsServings:8

Active Time:1 hr

Active Time:

1 hr

Total Time:2 hrs 30 mins

Total Time:

2 hrs 30 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2¼-2½poundsbeef chuck roast, trimmed1teaspoonsalt, divided½teaspoonground pepper, divided2tablespoonscanola or grapeseed oil, divided4ouncesbacon, chopped3largecarrots, sliced diagonally1largeyellow onion, chopped3tablespoonsall-purpose flour1tablespoontomato paste2clovesgarlic, minced1750-mL bottlepinot noir, preferably Burgundy2cupslow-sodium beef broth5fresh parsley stems, plus chopped parsley for garnish5sprigsfresh thyme1bay leaf114-ounce bagfrozen pearl onions, thawed8ouncescremini mushrooms, halved or quartered if large

Cook Mode(Keep screen awake)

Ingredients

2¼-2½poundsbeef chuck roast, trimmed

1teaspoonsalt, divided

½teaspoonground pepper, divided

2tablespoonscanola or grapeseed oil, divided

4ouncesbacon, chopped

3largecarrots, sliced diagonally

1largeyellow onion, chopped

3tablespoonsall-purpose flour

1tablespoontomato paste

2clovesgarlic, minced

1750-mL bottlepinot noir, preferably Burgundy

2cupslow-sodium beef broth

5fresh parsley stems, plus chopped parsley for garnish

5sprigsfresh thyme

1bay leaf

114-ounce bagfrozen pearl onions, thawed

8ouncescremini mushrooms, halved or quartered if large

DirectionsCut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon to transfer to a plate.Add half the beef to the pot; cook over medium-high heat, flipping once, until well browned, about 5 minutes. Transfer to the plate with the bacon. Repeat with the remaining beef, adjusting the heat as necessary.Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook for 1 minute. Add wine and broth; cook, scraping up any browned bits, until the mixture comes to a boil. Tie parsley stems, thyme and bay leaf together with kitchen string; add the bouquet garni to the pot along with the bacon, beef and any accumulated juices. Reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the beef is very tender, 1 to 1 1/2 hours.About 20 minutes before serving, heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add pearl onions; cook, stirring occasionally, until starting to brown, about 8 minutes. Add mushrooms; cook, stirring occasionally, until the vegetables are well browned, 6 to 8 minutes more.Discard the bouquet garni. Serve the stew topped with the mushrooms and onions and sprinkled with chopped parsley, if desired.TipsTo make ahead:Prepare through Step 4 and refrigerate for up to 3 days.Equipment:Kitchen stringOriginally appeared: EatingWell Magazine, January/February 2021

Directions

Cut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon to transfer to a plate.Add half the beef to the pot; cook over medium-high heat, flipping once, until well browned, about 5 minutes. Transfer to the plate with the bacon. Repeat with the remaining beef, adjusting the heat as necessary.Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook for 1 minute. Add wine and broth; cook, scraping up any browned bits, until the mixture comes to a boil. Tie parsley stems, thyme and bay leaf together with kitchen string; add the bouquet garni to the pot along with the bacon, beef and any accumulated juices. Reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the beef is very tender, 1 to 1 1/2 hours.About 20 minutes before serving, heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add pearl onions; cook, stirring occasionally, until starting to brown, about 8 minutes. Add mushrooms; cook, stirring occasionally, until the vegetables are well browned, 6 to 8 minutes more.Discard the bouquet garni. Serve the stew topped with the mushrooms and onions and sprinkled with chopped parsley, if desired.TipsTo make ahead:Prepare through Step 4 and refrigerate for up to 3 days.Equipment:Kitchen string

Cut beef into 1-inch cubes, pat dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Heat 1 tablespoon oil in a large pot over medium heat. Add bacon and cook until crisp, 4 to 6 minutes. Use tongs or a slotted spoon to transfer to a plate.

Add half the beef to the pot; cook over medium-high heat, flipping once, until well browned, about 5 minutes. Transfer to the plate with the bacon. Repeat with the remaining beef, adjusting the heat as necessary.

Reduce heat to medium. Add carrots and chopped onion to the pot; cook, stirring occasionally, until tender-crisp, about 5 minutes. Stir in flour, tomato paste, garlic and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook for 1 minute. Add wine and broth; cook, scraping up any browned bits, until the mixture comes to a boil. Tie parsley stems, thyme and bay leaf together with kitchen string; add the bouquet garni to the pot along with the bacon, beef and any accumulated juices. Reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the beef is very tender, 1 to 1 1/2 hours.

About 20 minutes before serving, heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add pearl onions; cook, stirring occasionally, until starting to brown, about 8 minutes. Add mushrooms; cook, stirring occasionally, until the vegetables are well browned, 6 to 8 minutes more.

Discard the bouquet garni. Serve the stew topped with the mushrooms and onions and sprinkled with chopped parsley, if desired.

Tips

To make ahead:Prepare through Step 4 and refrigerate for up to 3 days.

Equipment:Kitchen string

Originally appeared: EatingWell Magazine, January/February 2021

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Nutrition Facts(per serving)379Calories14gFat15gCarbs30gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.