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Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:10 minsTotal Time:30 minsServings:6Yield:6 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:30 mins
Total Time:
30 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonolive oil1cupchopped yellow onion (from 1 medium onion)¾cupchopped poblano chile (about 1 medium chile)1pound93/7 lean ground beef sirloin1tablespoonminced garlic (about 3 medium garlic cloves)1teaspoonancho chile powder1teaspoonground cumin½teaspoondried oregano¼teaspooncayenne pepper1(15 ounce) canno-salt-added tomato sauce1(15 ounce) canno-salt-added pinto beans, rinsed and drained1(15 ounce) canno-salt-added black beans, rinsed and drained1(10 ounce) candiced tomatoes and green chiles (such as Rotel)1 ½cupsunsalted beef broth1cupfresh or frozen (and thawed) corn kernels¾teaspoonkosher salt⅓cupchopped fresh cilantro, plus more for garnish1mediumripe avocado, cut into small cubes¾cuptortilla strips (about 1 ounce)½cupsour cream2ouncespre-shredded Mexican cheese blend (about 1/2 cup)Lime wedges
Cook Mode(Keep screen awake)
Ingredients
1tablespoonolive oil
1cupchopped yellow onion (from 1 medium onion)
¾cupchopped poblano chile (about 1 medium chile)
1pound93/7 lean ground beef sirloin
1tablespoonminced garlic (about 3 medium garlic cloves)
1teaspoonancho chile powder
1teaspoonground cumin
½teaspoondried oregano
¼teaspooncayenne pepper
1(15 ounce) canno-salt-added tomato sauce
1(15 ounce) canno-salt-added pinto beans, rinsed and drained
1(15 ounce) canno-salt-added black beans, rinsed and drained
1(10 ounce) candiced tomatoes and green chiles (such as Rotel)
1 ½cupsunsalted beef broth
1cupfresh or frozen (and thawed) corn kernels
¾teaspoonkosher salt
⅓cupchopped fresh cilantro, plus more for garnish
1mediumripe avocado, cut into small cubes
¾cuptortilla strips (about 1 ounce)
½cupsour cream
2ouncespre-shredded Mexican cheese blend (about 1/2 cup)
Lime wedges
DirectionsHeat oil in a large saucepan over medium-high. Add onion and poblano; cook, stirring often, until lightly browned, about 6 minutes. Add ground beef; cook, stirring to crumble, until no longer pink, about 7 minutes. Add garlic, ancho chile powder, cumin, oregano and cayenne; cook, stirring constantly, until fragrant, about 1 minute. Add tomato sauce, pinto and black beans, diced tomatoes, broth, corn and salt; bring to a boil over medium-high. Reduce heat to medium; simmer, undisturbed, about 10 minutes. Remove from heat; stir in cilantro. Top evenly with avocado, tortilla strips, sour cream and cheese. Serve alongside lime wedges.Originally appeared: EatingWell.com, September 2019
Directions
Heat oil in a large saucepan over medium-high. Add onion and poblano; cook, stirring often, until lightly browned, about 6 minutes. Add ground beef; cook, stirring to crumble, until no longer pink, about 7 minutes. Add garlic, ancho chile powder, cumin, oregano and cayenne; cook, stirring constantly, until fragrant, about 1 minute. Add tomato sauce, pinto and black beans, diced tomatoes, broth, corn and salt; bring to a boil over medium-high. Reduce heat to medium; simmer, undisturbed, about 10 minutes. Remove from heat; stir in cilantro. Top evenly with avocado, tortilla strips, sour cream and cheese. Serve alongside lime wedges.
Originally appeared: EatingWell.com, September 2019
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Nutrition Facts(per serving)408Calories18gFat36gCarbs28gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
