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Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:4Yield:4 servings
Prep Time:5 mins
Prep Time:
5 mins
Additional Time:5 mins
Additional Time:
Total Time:10 mins
Total Time:
10 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsbottled reduced-fat ranch salad dressing1tablespoonlight mayonnaise dressing or salad dressing2cupspackaged shredded broccoli (broccoli slaw mix)4(8 inch)whole grain flour tortillas2tablespoonsbottled barbecue sauce8ouncescooked chicken breast or turkey breast, shredded
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsbottled reduced-fat ranch salad dressing
1tablespoonlight mayonnaise dressing or salad dressing
2cupspackaged shredded broccoli (broccoli slaw mix)
4(8 inch)whole grain flour tortillas
2tablespoonsbottled barbecue sauce
8ouncescooked chicken breast or turkey breast, shredded
DirectionsIn a medium bowl, combine ranch dressing and mayonnaise dressing; stir in shredded broccoli. Spread tortillas with barbecue sauce. Top with chicken. Top with broccoli mixture. Roll up tortillas.Originally appeared: Diabetic Living Magazine
Directions
In a medium bowl, combine ranch dressing and mayonnaise dressing; stir in shredded broccoli. Spread tortillas with barbecue sauce. Top with chicken. Top with broccoli mixture. Roll up tortillas.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)279Calories7gFat31gCarbs23gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
