Prep Time:20 minsAdditional Time:3 hrsTotal Time:3 hrs 20 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:3 hrsTotal Time:3 hrs 20 minsServings:8Yield:8 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:3 hrs
Additional Time:
3 hrs
Total Time:3 hrs 20 mins
Total Time:
3 hrs 20 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8medium carrots1cuplow-sodium vegetable broth⅓cupcider vinegar3tablespoonsreduced-sodium soy sauce or tamari1tablespoonmustard1teaspoongarlic powder1teaspoonsmoked paprika8whole-wheat hot dog buns, toasted if desiredKetchup, mustard, relish and/or sauerkraut for serving
Cook Mode(Keep screen awake)
Ingredients
8medium carrots
1cuplow-sodium vegetable broth
⅓cupcider vinegar
3tablespoonsreduced-sodium soy sauce or tamari
1tablespoonmustard
1teaspoongarlic powder
1teaspoonsmoked paprika
8whole-wheat hot dog buns, toasted if desired
Ketchup, mustard, relish and/or sauerkraut for serving
DirectionsPeel carrots and trim to fit the length of your hot dog buns. Bring a couple inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely cooked through, 12 to 15 minutes.Meanwhile, whisk broth, vinegar, soy sauce (or tamari), mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots, seal and place the bag in the refrigerator keeping the carrots in a single layer. Marinate for at least 3 hours or up to 1 day, turning twice.Preheat grill to high or heat a grill pan over high heat.Remove the carrots from the marinade. Grill the carrots, turning once or twice, until they’re hot and have grill marks, about 5 minutes. Serve on buns with your favorite condiments.Originally appeared: EatingWell.com, April 2017
Directions
Peel carrots and trim to fit the length of your hot dog buns. Bring a couple inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely cooked through, 12 to 15 minutes.Meanwhile, whisk broth, vinegar, soy sauce (or tamari), mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots, seal and place the bag in the refrigerator keeping the carrots in a single layer. Marinate for at least 3 hours or up to 1 day, turning twice.Preheat grill to high or heat a grill pan over high heat.Remove the carrots from the marinade. Grill the carrots, turning once or twice, until they’re hot and have grill marks, about 5 minutes. Serve on buns with your favorite condiments.
Peel carrots and trim to fit the length of your hot dog buns. Bring a couple inches of water to a boil in a large pot fitted with a steamer basket. Add carrots, cover and steam until barely cooked through, 12 to 15 minutes.
Meanwhile, whisk broth, vinegar, soy sauce (or tamari), mustard, garlic powder and paprika in a sealable 1-gallon plastic bag. Add the carrots, seal and place the bag in the refrigerator keeping the carrots in a single layer. Marinate for at least 3 hours or up to 1 day, turning twice.
Preheat grill to high or heat a grill pan over high heat.
Remove the carrots from the marinade. Grill the carrots, turning once or twice, until they’re hot and have grill marks, about 5 minutes. Serve on buns with your favorite condiments.
Originally appeared: EatingWell.com, April 2017
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Nutrition Facts(per serving)142Calories2gFat28gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
