Cook Time:25 minsAdditional Time:5 hrs 5 minsTotal Time:5 hrs 30 minsServings:8Yield:5 cupsJump to Nutrition Facts

Cook Time:25 minsAdditional Time:5 hrs 5 minsTotal Time:5 hrs 30 minsServings:8Yield:5 cups

Cook Time:25 mins

Cook Time:

25 mins

Additional Time:5 hrs 5 mins

Additional Time:

5 hrs 5 mins

Total Time:5 hrs 30 mins

Total Time:

5 hrs 30 mins

Servings:8

Servings:

8

Yield:5 cups

Yield:

5 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 8-ounce can reduced-sodium tomato sauce1 4-ounce can chopped green chiles, drained3tablespoonscider vinegar2tablespoonshoney1tablespoonsweet or smoked paprika1tablespoontomato paste1tablespoonWorcestershire sauce2teaspoonsdry mustard1teaspoonground chipotle chile½teaspoonsalt2 ½poundsboneless, skinless chicken thighs, trimmed of fat1small onion, finely chopped1clovegarlic, minced

Cook Mode(Keep screen awake)

Ingredients

1 8-ounce can reduced-sodium tomato sauce

1 4-ounce can chopped green chiles, drained

3tablespoonscider vinegar

2tablespoonshoney

1tablespoonsweet or smoked paprika

1tablespoontomato paste

1tablespoonWorcestershire sauce

2teaspoonsdry mustard

1teaspoonground chipotle chile

½teaspoonsalt

2 ½poundsboneless, skinless chicken thighs, trimmed of fat

1small onion, finely chopped

1clovegarlic, minced

DirectionsStir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine.Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 1 month.For easy cleanup, try a slow-cooker liner. These heat-resistant, disposable liners fit neatly inside the insert and help prevent food from sticking to the bottom and sides of your slow cooker.Originally appeared: EatingWell Magazine, July/August 2012

Directions

Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine.Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 1 month.For easy cleanup, try a slow-cooker liner. These heat-resistant, disposable liners fit neatly inside the insert and help prevent food from sticking to the bottom and sides of your slow cooker.

Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine.

Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.

Transfer the chicken to a cutting board and shred with a fork. Return the chicken to the sauce, stir well and serve.

barbecue pulled chicken

Tips

Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 1 month.

For easy cleanup, try a slow-cooker liner. These heat-resistant, disposable liners fit neatly inside the insert and help prevent food from sticking to the bottom and sides of your slow cooker.

Originally appeared: EatingWell Magazine, July/August 2012

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Nutrition Facts(per serving)214Calories8gFat9gCarbs25gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.