Close

Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:1

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

an image of the ingredients to make the Banana–Peanut Butter Yogurt Parfait

Cook Mode(Keep screen awake)Ingredients1ripebanana⅛teaspoonground cinnamon1tablespoonnatural peanut butter¼cuplow-fat plain Greek-style strained yogurt1tablespoonunsalted roasted peanuts

Cook Mode(Keep screen awake)

Ingredients

1ripebanana

⅛teaspoonground cinnamon

1tablespoonnatural peanut butter

¼cuplow-fat plain Greek-style strained yogurt

1tablespoonunsalted roasted peanuts

DirectionsSlice 1 banana; place half the slices in a small bowl or jar. Sprinkle with ⅛ teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on ¼ cup yogurt. Top with the remaining banana slices and 1 tablespoon peanuts.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlEatingWell.com, November 2024

Directions

Slice 1 banana; place half the slices in a small bowl or jar. Sprinkle with ⅛ teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on ¼ cup yogurt. Top with the remaining banana slices and 1 tablespoon peanuts.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Slice 1 banana; place half the slices in a small bowl or jar. Sprinkle with ⅛ teaspoon cinnamon; mash with the back of a fork. Top with 1 tablespoon peanut butter; layer on ¼ cup yogurt. Top with the remaining banana slices and 1 tablespoon peanuts.

an image of the banana and cinnamon being mashed together

EatingWell.com, November 2024

Rate ItPrint

Nutrition Facts(per serving)301Calories14gFat35gCarbs13gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.