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Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:50 mins
Total Time:
50 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4teaspoonspeanut butter1largebanana, cut into 12 equal slices4(6 inch)white sucker sticks or wooden skewers2ouncesmilk chocolate or semisweet chocolate, melted2tablespoonsfinely chopped unsalted dry roasted or cocktail peanuts
Cook Mode(Keep screen awake)
Ingredients
4teaspoonspeanut butter
1largebanana, cut into 12 equal slices
4(6 inch)white sucker sticks or wooden skewers
2ouncesmilk chocolate or semisweet chocolate, melted
2tablespoonsfinely chopped unsalted dry roasted or cocktail peanuts
DirectionsLine a baking sheet with waxed paper or parchment paper; set aside. Spoon 1/2 teaspoon of the peanut butter onto each of eight of the banana slices. Place four of the peanut butter-topped banana slices on the remaining four peanut butter-topped slices to make four stacks of two banana slices with peanut butter between and peanut butter on top. Place one of the remaining banana slices on top of each stack. Push a sucker stick or skewer all the way through the center of each banana stack.Place melted chocolate in a shallow dish. Place peanuts in another shallow dish. Roll each banana stack in the melted chocolate. Use a thin metal spatula to help spread the chocolate into a thin, even layer over the stacks. Immediately roll in peanuts. Place on prepared baking sheet.Freeze banana pops about 30 minutes or until firm. Serve straight from the freezer.Originally appeared: Diabetic Living Magazine
Directions
Line a baking sheet with waxed paper or parchment paper; set aside. Spoon 1/2 teaspoon of the peanut butter onto each of eight of the banana slices. Place four of the peanut butter-topped banana slices on the remaining four peanut butter-topped slices to make four stacks of two banana slices with peanut butter between and peanut butter on top. Place one of the remaining banana slices on top of each stack. Push a sucker stick or skewer all the way through the center of each banana stack.Place melted chocolate in a shallow dish. Place peanuts in another shallow dish. Roll each banana stack in the melted chocolate. Use a thin metal spatula to help spread the chocolate into a thin, even layer over the stacks. Immediately roll in peanuts. Place on prepared baking sheet.Freeze banana pops about 30 minutes or until firm. Serve straight from the freezer.
Line a baking sheet with waxed paper or parchment paper; set aside. Spoon 1/2 teaspoon of the peanut butter onto each of eight of the banana slices. Place four of the peanut butter-topped banana slices on the remaining four peanut butter-topped slices to make four stacks of two banana slices with peanut butter between and peanut butter on top. Place one of the remaining banana slices on top of each stack. Push a sucker stick or skewer all the way through the center of each banana stack.
Place melted chocolate in a shallow dish. Place peanuts in another shallow dish. Roll each banana stack in the melted chocolate. Use a thin metal spatula to help spread the chocolate into a thin, even layer over the stacks. Immediately roll in peanuts. Place on prepared baking sheet.
Freeze banana pops about 30 minutes or until firm. Serve straight from the freezer.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)165Calories9gFat18gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
