Prep Time:15 minsTotal Time:15 minsServings:5Yield:5 servingsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:5Yield:5 servings
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:5
Servings:
5
Yield:5 servings
Yield:
5 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil3clovesgarlic, minced1poundfresh spinach¼teaspoonsalt¼teaspoonground pepper2tablespoonsgrated Parmesan cheese4teaspoonsgood-quality balsamic vinegar or balsamic glaze
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
3clovesgarlic, minced
1poundfresh spinach
¼teaspoonsalt
¼teaspoonground pepper
2tablespoonsgrated Parmesan cheese
4teaspoonsgood-quality balsamic vinegar or balsamic glaze
DirectionsHeat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. Remove from heat and stir in Parmesan. Drizzle with vinegar (or glaze) and serve immediately.Originally appeared: EatingWell.com, September 2020
Directions
Heat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. Remove from heat and stir in Parmesan. Drizzle with vinegar (or glaze) and serve immediately.
Originally appeared: EatingWell.com, September 2020
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Nutrition Facts(per serving)84Calories6gFat5gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
