Close

Photo: Photographer: Greg DuPree, Food Stylist: Martgaret Dickey, Prop Stylist: Kay Clarke

Baked Salmon with Lemon-Shallot Herb Sauce

Active Time:10 minsTotal Time:30 minsServings:4Jump to Nutrition Facts

Active Time:10 minsTotal Time:30 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:30 mins

Total Time:

30 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1poundsalmon fillet½teaspoonsmoked paprika⅛teaspoonsalt plus 1/2 teaspoon, divided⅛teaspoonground pepper1tablespoonextra-virgin olive oil plus 3/4 cup, divided1smallshallot, chopped6clovesgarlic, chopped½cupfresh cilantro¼cupfresh dill¼cupfresh flat-leaf parsley2tablespoonsfresh oregano1teaspoonfinely grated lemon zest1tablespoonlemon juice

Cook Mode(Keep screen awake)

Ingredients

1poundsalmon fillet

½teaspoonsmoked paprika

⅛teaspoonsalt plus 1/2 teaspoon, divided

⅛teaspoonground pepper

1tablespoonextra-virgin olive oil plus 3/4 cup, divided

1smallshallot, chopped

6clovesgarlic, chopped

½cupfresh cilantro

¼cupfresh dill

¼cupfresh flat-leaf parsley

2tablespoonsfresh oregano

1teaspoonfinely grated lemon zest

1tablespoonlemon juice

DirectionsPreheat oven to 300°F.Place salmon (skin-side down if using skin-on) on a large rimmed baking sheet. Sprinkle with paprika, 1/8 teaspoon salt and pepper and drizzle with 1 tablespoon oil. Bake until the salmon is just opaque and easily flakes with a fork, about 20 minutes.Combine the remaining 3/4 cup oil, shallot, garlic, cilantro, dill, parsley, oregano, lemon zest, lemon juice and the remaining 1/2 teaspoon salt in a blender; blend until smooth. Serve 1/4 cup sauce over the salmon (reserve the remaining sauce for another use).To make aheadRefrigerate sauce (Step 3) in an airtight container for up to 1 week.Originally appeared: EatingWell.com, August 2022

Directions

Preheat oven to 300°F.Place salmon (skin-side down if using skin-on) on a large rimmed baking sheet. Sprinkle with paprika, 1/8 teaspoon salt and pepper and drizzle with 1 tablespoon oil. Bake until the salmon is just opaque and easily flakes with a fork, about 20 minutes.Combine the remaining 3/4 cup oil, shallot, garlic, cilantro, dill, parsley, oregano, lemon zest, lemon juice and the remaining 1/2 teaspoon salt in a blender; blend until smooth. Serve 1/4 cup sauce over the salmon (reserve the remaining sauce for another use).To make aheadRefrigerate sauce (Step 3) in an airtight container for up to 1 week.

Preheat oven to 300°F.

Place salmon (skin-side down if using skin-on) on a large rimmed baking sheet. Sprinkle with paprika, 1/8 teaspoon salt and pepper and drizzle with 1 tablespoon oil. Bake until the salmon is just opaque and easily flakes with a fork, about 20 minutes.

Combine the remaining 3/4 cup oil, shallot, garlic, cilantro, dill, parsley, oregano, lemon zest, lemon juice and the remaining 1/2 teaspoon salt in a blender; blend until smooth. Serve 1/4 cup sauce over the salmon (reserve the remaining sauce for another use).

To make ahead

Refrigerate sauce (Step 3) in an airtight container for up to 1 week.

Originally appeared: EatingWell.com, August 2022

Rate ItPrint

Nutrition Facts(per serving)292Calories21gFat1gCarbs23gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.