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Photo:Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely

Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely
Active Time:15 minsTotal Time:2 hrs 45 minsServings:8Jump to Nutrition Facts
Active Time:15 minsTotal Time:2 hrs 45 minsServings:8
Active Time:15 mins
Active Time:
15 mins
Total Time:2 hrs 45 mins
Total Time:
2 hrs 45 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
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Ingredients
1(2 1/2 pound)boneless beef shoulder pot roast, trimmed
1tablespooncanola oil
2tablespoonspickling spice, ground
1 ¾teaspoonssalt
1 ½poundsSavoyorgreen cabbage (about 1/2 medium head), cored and cut into 2 1/2-inch chunks
1poundcarrots, scrubbed and cut into 2-inch pieces
1cupunsalted beef stock
1 ½tablespoonsstone-ground Dijon mustard
DirectionsPreheat oven to 325°F. Place beef on a large sheet of heavy-duty foil. Rub evenly with oil. Sprinkle evenly with pickling spice and salt. Wrap the foil completely around the beef; place in a large roasting pan. Bake for 1 hour.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyRemove the pan from the oven; carefully remove the foil, allowing the drippings to fall into the pan. Nestle cabbage, potatoes and carrots in the pan around and under the beef. Drizzle stock over the vegetables. Cover the pan with foil. Return to the oven; bake until the vegetables are tender and an instant-read thermometer inserted in the thickest portion of the beef registers 200°F, about 1 hour.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyRemove from the oven; carefully transfer the beef to a cutting board. Let stand for 10 minutes. Slice the beef thinly; serve with the vegetables and mustard. Spoon the pan drippings over the vegetables and meat, if desired.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyOriginally appeared: EatingWell.com, January 2023
Directions
Preheat oven to 325°F. Place beef on a large sheet of heavy-duty foil. Rub evenly with oil. Sprinkle evenly with pickling spice and salt. Wrap the foil completely around the beef; place in a large roasting pan. Bake for 1 hour.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyRemove the pan from the oven; carefully remove the foil, allowing the drippings to fall into the pan. Nestle cabbage, potatoes and carrots in the pan around and under the beef. Drizzle stock over the vegetables. Cover the pan with foil. Return to the oven; bake until the vegetables are tender and an instant-read thermometer inserted in the thickest portion of the beef registers 200°F, about 1 hour.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine KeelyRemove from the oven; carefully transfer the beef to a cutting board. Let stand for 10 minutes. Slice the beef thinly; serve with the vegetables and mustard. Spoon the pan drippings over the vegetables and meat, if desired.Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely
Preheat oven to 325°F. Place beef on a large sheet of heavy-duty foil. Rub evenly with oil. Sprinkle evenly with pickling spice and salt. Wrap the foil completely around the beef; place in a large roasting pan. Bake for 1 hour.

Remove the pan from the oven; carefully remove the foil, allowing the drippings to fall into the pan. Nestle cabbage, potatoes and carrots in the pan around and under the beef. Drizzle stock over the vegetables. Cover the pan with foil. Return to the oven; bake until the vegetables are tender and an instant-read thermometer inserted in the thickest portion of the beef registers 200°F, about 1 hour.

Remove from the oven; carefully transfer the beef to a cutting board. Let stand for 10 minutes. Slice the beef thinly; serve with the vegetables and mustard. Spoon the pan drippings over the vegetables and meat, if desired.

Originally appeared: EatingWell.com, January 2023
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Nutrition Facts(per serving)311Calories10gFat26gCarbs31gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.