Title:Contributing WriterEducation:B.A. in Nutrition and Dietetics, Lebanese International University; B.A. in Dietetics, Western Michigan University; M.S. in Clinical Dietetics, Grand Valley State UniversityLocation:Kalamazoo, MichiganExpertise:Nutrition and health, meal planning, easy recipesAyat Sleymann is a registered dietitian with a devoted following of more than 800,000 on her blog, calledMomNutritionist. Armed with multiple degrees in nutrition and dietetics, Ayat combines her extensive academic background with her practical experience as a mother of two to empower fellow moms in prioritizing their health amid the busyness of daily life.As the driving force behind theMomNutritionistblog, Ayat shares invaluable insights, easy recipes and practical tips to make healthy living more accessible for busy parents. Her approach focuses on simple yet effective strategies that seamlessly integrate into the daily routines of families, ensuring that health and wellness remain a top priority.She has been featured inEatingWell,PopSugar,Parentsand many other publications. With her passion for helping others lead healthier lives, Ayat remains at the forefront of the nutrition and wellness industry, dedicated to empowering moms everywhere to embrace a lifestyle of balance, vitality and well-being one step at a time.EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:B.A. in Nutrition and Dietetics, Lebanese International University; B.A. in Dietetics, Western Michigan University; M.S. in Clinical Dietetics, Grand Valley State UniversityLocation:Kalamazoo, MichiganExpertise:Nutrition and health, meal planning, easy recipes

Title:Contributing Writer

Education:B.A. in Nutrition and Dietetics, Lebanese International University; B.A. in Dietetics, Western Michigan University; M.S. in Clinical Dietetics, Grand Valley State University

Location:Kalamazoo, Michigan

Expertise:Nutrition and health, meal planning, easy recipes

Ayat Sleymann is a registered dietitian with a devoted following of more than 800,000 on her blog, calledMomNutritionist. Armed with multiple degrees in nutrition and dietetics, Ayat combines her extensive academic background with her practical experience as a mother of two to empower fellow moms in prioritizing their health amid the busyness of daily life.As the driving force behind theMomNutritionistblog, Ayat shares invaluable insights, easy recipes and practical tips to make healthy living more accessible for busy parents. Her approach focuses on simple yet effective strategies that seamlessly integrate into the daily routines of families, ensuring that health and wellness remain a top priority.She has been featured inEatingWell,PopSugar,Parentsand many other publications. With her passion for helping others lead healthier lives, Ayat remains at the forefront of the nutrition and wellness industry, dedicated to empowering moms everywhere to embrace a lifestyle of balance, vitality and well-being one step at a time.

Ayat Sleymann is a registered dietitian with a devoted following of more than 800,000 on her blog, calledMomNutritionist. Armed with multiple degrees in nutrition and dietetics, Ayat combines her extensive academic background with her practical experience as a mother of two to empower fellow moms in prioritizing their health amid the busyness of daily life.

As the driving force behind theMomNutritionistblog, Ayat shares invaluable insights, easy recipes and practical tips to make healthy living more accessible for busy parents. Her approach focuses on simple yet effective strategies that seamlessly integrate into the daily routines of families, ensuring that health and wellness remain a top priority.

She has been featured inEatingWell,PopSugar,Parentsand many other publications. With her passion for helping others lead healthier lives, Ayat remains at the forefront of the nutrition and wellness industry, dedicated to empowering moms everywhere to embrace a lifestyle of balance, vitality and well-being one step at a time.

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.