Close
Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 sandwichesJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:4Yield:4 sandwiches
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Yield:4 sandwiches
Yield:
4 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 avocado, ripe, sliced1tablespoonreduced-fat mayonnaise½teaspoonlemon juice⅛teaspooncracked black pepper8 very thin slices wheat bread2ouncesthinly sliced smoked salmon12 thin slices European cucumber
Cook Mode(Keep screen awake)
Ingredients
1 avocado, ripe, sliced
1tablespoonreduced-fat mayonnaise
½teaspoonlemon juice
⅛teaspooncracked black pepper
8 very thin slices wheat bread
2ouncesthinly sliced smoked salmon
12 thin slices European cucumber
DirectionsCombine mayonnaise, lemon juice and pepper in a small bowl. Thinly spread on bread and top with salmon, avocado and cucumber.Originally appeared: EatingWell Magazine, April/May 2006
Directions
Combine mayonnaise, lemon juice and pepper in a small bowl. Thinly spread on bread and top with salmon, avocado and cucumber.
Originally appeared: EatingWell Magazine, April/May 2006
Rate ItPrint
Nutrition Facts(per serving)147Calories6gFat18gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
