Close
Prep Time:20 minsTotal Time:20 minsServings:2Yield:2 sandwichesJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:2Yield:2 sandwiches
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:2
Servings:
2
Yield:2 sandwiches
Yield:
2 sandwiches
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½ripe avocado1 ½teaspoonslemon juice1teaspoonavocado oil3hard-boiled eggs, chopped¼cupfinely chopped celery (about 1 stalk)1tablespoonsnipped fresh chives¼teaspoonsalt⅛teaspoonground pepper4sliceswhole-wheat sandwich bread, toasted2leaveslettuce
Cook Mode(Keep screen awake)
Ingredients
½ripe avocado
1 ½teaspoonslemon juice
1teaspoonavocado oil
3hard-boiled eggs, chopped
¼cupfinely chopped celery (about 1 stalk)
1tablespoonsnipped fresh chives
¼teaspoonsalt
⅛teaspoonground pepper
4sliceswhole-wheat sandwich bread, toasted
2leaveslettuce
DirectionsScoop the flesh from the avocado half into a medium bowl. Add lemon juice and oil; mash until mostly smooth. Add chopped eggs, celery, chives, salt and pepper and stir to combine. Divide the mixture between 2 slices of toast. Top each with a piece of lettuce and another slice of toast.Originally appeared: EatingWell.com, February 2018
Directions
Scoop the flesh from the avocado half into a medium bowl. Add lemon juice and oil; mash until mostly smooth. Add chopped eggs, celery, chives, salt and pepper and stir to combine. Divide the mixture between 2 slices of toast. Top each with a piece of lettuce and another slice of toast.
Originally appeared: EatingWell.com, February 2018
Rate ItPrint
Nutrition Facts(per serving)351Calories19gFat30gCarbs17gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
