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Apricot-Ginger Energy Balls

Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 ballsJump to Nutrition Facts

Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 balls

Prep Time:25 mins

Prep Time:

25 mins

Total Time:25 mins

Total Time:

Servings:32

Servings:

32

Yield:32 balls

Yield:

32 balls

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ½cupsdried apricots¾cuprolled oats¾cupfinely shredded unsweetened coconut6tablespoonstahini3tablespoonshoney¾teaspoonground gingerPInch of salt

Cook Mode(Keep screen awake)

Ingredients

1 ½cupsdried apricots

¾cuprolled oats

¾cupfinely shredded unsweetened coconut

6tablespoonstahini

3tablespoonshoney

¾teaspoonground ginger

PInch of salt

DirectionsCombine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball.With wet hands (to prevent the mixture from sticking to them), squeeze about 1 tablespoon of the mixture tightly between your hands and roll into a ball. Place in a storage container. Repeat with the remaining mixture.TipsTo make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.Originally appeared: EatingWell Magazine, September 2020

Directions

Combine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball.With wet hands (to prevent the mixture from sticking to them), squeeze about 1 tablespoon of the mixture tightly between your hands and roll into a ball. Place in a storage container. Repeat with the remaining mixture.TipsTo make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.

Combine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as necessary, until the mixture is crumbly but can be pressed to form a cohesive ball.

With wet hands (to prevent the mixture from sticking to them), squeeze about 1 tablespoon of the mixture tightly between your hands and roll into a ball. Place in a storage container. Repeat with the remaining mixture.

Tips

To make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.

Originally appeared: EatingWell Magazine, September 2020

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Nutrition Facts(per serving)57Calories3gFat8gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.