ClosePhoto:Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliActive Time:10 minsTotal Time:8 hrs 10 minsServings:4Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliCook Mode(Keep screen awake)Ingredients2smallapples, divided2cupsold-fashioned rolled oats1¼cupsunsweetened almond milk½cupunsweetened apple juice½cuplow-fat plain Greek-style strained yogurt¼teaspoonground cinnamon¼teaspoonkosher salt¼cuppomegranate arils¼cupchoppeddried applesDirectionsGrate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon each cinnamon and salt; stir to combine. Dice the remaining apple. Divide the diced apple and ¼ cup pomegranate arils among four 8-ounce jars; cover each with oat mixture. Screw on lids and refrigerate for at least 8 hours or up to 5 days.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliBefore serving, stir to combine. Top each jar with 1 tablespoon dried apples.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliNutrition InformationServing Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mgEatingWell.com, November 2024Rate ItPrint

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Photo:Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali

an image of the Apple-Pomegranate Overnight Oats

Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali

Active Time:10 minsTotal Time:8 hrs 10 minsServings:4Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliCook Mode(Keep screen awake)Ingredients2smallapples, divided2cupsold-fashioned rolled oats1¼cupsunsweetened almond milk½cupunsweetened apple juice½cuplow-fat plain Greek-style strained yogurt¼teaspoonground cinnamon¼teaspoonkosher salt¼cuppomegranate arils¼cupchoppeddried applesDirectionsGrate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon each cinnamon and salt; stir to combine. Dice the remaining apple. Divide the diced apple and ¼ cup pomegranate arils among four 8-ounce jars; cover each with oat mixture. Screw on lids and refrigerate for at least 8 hours or up to 5 days.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliBefore serving, stir to combine. Top each jar with 1 tablespoon dried apples.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliNutrition InformationServing Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mgEatingWell.com, November 2024Rate ItPrint

Active Time:10 minsTotal Time:8 hrs 10 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:8 hrs 10 mins

Total Time:

8 hrs 10 mins

Servings:4

Servings:

4

an image of the ingredients to makeApple-Pomegranate Overnight Oats

Cook Mode(Keep screen awake)Ingredients2smallapples, divided2cupsold-fashioned rolled oats1¼cupsunsweetened almond milk½cupunsweetened apple juice½cuplow-fat plain Greek-style strained yogurt¼teaspoonground cinnamon¼teaspoonkosher salt¼cuppomegranate arils¼cupchoppeddried apples

Cook Mode(Keep screen awake)

Ingredients

2smallapples, divided

2cupsold-fashioned rolled oats

1¼cupsunsweetened almond milk

½cupunsweetened apple juice

½cuplow-fat plain Greek-style strained yogurt

¼teaspoonground cinnamon

¼teaspoonkosher salt

¼cuppomegranate arils

¼cupchoppeddried apples

DirectionsGrate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon each cinnamon and salt; stir to combine. Dice the remaining apple. Divide the diced apple and ¼ cup pomegranate arils among four 8-ounce jars; cover each with oat mixture. Screw on lids and refrigerate for at least 8 hours or up to 5 days.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliBefore serving, stir to combine. Top each jar with 1 tablespoon dried apples.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliNutrition InformationServing Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mgEatingWell.com, November 2024

Directions

Grate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon each cinnamon and salt; stir to combine. Dice the remaining apple. Divide the diced apple and ¼ cup pomegranate arils among four 8-ounce jars; cover each with oat mixture. Screw on lids and refrigerate for at least 8 hours or up to 5 days.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliBefore serving, stir to combine. Top each jar with 1 tablespoon dried apples.Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna GhazaliNutrition InformationServing Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mg

Grate 1 small apple through the large holes of a box grater; place in a large bowl. Add 2 cups oats, 1¼ cups almond milk, ½ cup each apple juice and yogurt and ¼ teaspoon each cinnamon and salt; stir to combine. Dice the remaining apple. Divide the diced apple and ¼ cup pomegranate arils among four 8-ounce jars; cover each with oat mixture. Screw on lids and refrigerate for at least 8 hours or up to 5 days.

an image of the apple being shredded for the oats

Before serving, stir to combine. Top each jar with 1 tablespoon dried apples.

an image of the overnight oats ready to be topped with apple and pomegranate

Nutrition InformationServing Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mg

Nutrition Information

Serving Size: 1 jarCalories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mg

Serving Size: 1 jar

Calories 346, Fat 6g, Saturated Fat 1g, Cholesterol 4mg, Carbohydrates 64g, Total Sugars 22g, Added Sugars 0g, Protein 12g, Fiber 4g, Sodium 298mg, Potassium 541mg

EatingWell.com, November 2024

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