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Photo: Brie Passano
Cook Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:36Yield:3 dozen cookiesJump to Nutrition Facts
Cook Time:30 minsAdditional Time:15 minsTotal Time:45 minsServings:36Yield:3 dozen cookies
Cook Time:30 mins
Cook Time:
30 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:45 mins
Total Time:
45 mins
Servings:36
Servings:
36
Yield:3 dozen cookies
Yield:
3 dozen cookies
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupold-fashioned oats1/2 cup chopped pecans, or walnuts1cupwhole-wheat pastry flour½teaspoonbaking soda¼teaspoonbaking powder¼teaspoonsalt½teaspoonground cinnamon, divided⅛teaspoonground nutmeg2 large egg whites, or 4 teaspoons dried egg whites, reconstituted according to package directions1/2 cup coarsely shredded peeled apple, such as McIntosh or Cortland (about 1 small apple)½cuppacked light brown sugar¼cupapple butter4tablespoonsgranulated sugar, divided2tablespoonscanola oil½teaspoonvanilla extract½cupdiced dried apples
Cook Mode(Keep screen awake)
Ingredients
1cupold-fashioned oats
1/2 cup chopped pecans, or walnuts
1cupwhole-wheat pastry flour
½teaspoonbaking soda
¼teaspoonbaking powder
¼teaspoonsalt
½teaspoonground cinnamon, divided
⅛teaspoonground nutmeg
2 large egg whites, or 4 teaspoons dried egg whites, reconstituted according to package directions
1/2 cup coarsely shredded peeled apple, such as McIntosh or Cortland (about 1 small apple)
½cuppacked light brown sugar
¼cupapple butter
4tablespoonsgranulated sugar, divided
2tablespoonscanola oil
½teaspoonvanilla extract
½cupdiced dried apples
Directions
Preheat oven to 375 degrees F.
Spread oats and nuts on a baking sheet. Bake until fragrant and golden, 5 to 8 minutes; set aside. Coat 2 baking sheets with cooking spray.
Combine the remaining 1 tablespoon granulated sugar and 1/4 teaspoon cinnamon in a small bowl. Coat the bottom of a glass with cooking spray. Dip the glass into the cinnamon sugar and flatten cookies with it, dipping the glass into the cinnamon sugar for each. Bake the cookies, one sheet at a time, until lightly browned, 10 to 12 minutes. Cool for 2 minutes on the baking sheets, then transfer to wire racks to cool completely.
Tips
Look for whole-wheat pastry flour in health-food stores; it gives baked goods a light texture while adding fiber. Store in an airtight container in the freezer.
Originally appeared: EatingWell Magazine, October 1998
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Nutrition Facts(per serving)66Calories2gFat11gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
