Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servings
Cook Time:50 mins
Cook Time:
50 mins
Total Time:50 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken breasts, trimmed¾teaspoonkosher salt, divided½teaspoonground pepper, divided4diagonal slices baguette (1 inch thick)½cupshredded aged Cheddar cheese3tablespoonsgrapeseed oil or canola oil2tablespoonscider vinegar1tablespoonwhole-grain mustard1 head escarole (about 1 pound), torn into bite-size pieces3cupssliced sweet, crunchy apples (about 2 medium), such as Hudson’s Golden Gem or Honeycrisp¼cupslivered red onion
Cook Mode(Keep screen awake)
Ingredients
1poundboneless, skinless chicken breasts, trimmed
¾teaspoonkosher salt, divided
½teaspoonground pepper, divided
4diagonal slices baguette (1 inch thick)
½cupshredded aged Cheddar cheese
3tablespoonsgrapeseed oil or canola oil
2tablespoonscider vinegar
1tablespoonwhole-grain mustard
1 head escarole (about 1 pound), torn into bite-size pieces
3cupssliced sweet, crunchy apples (about 2 medium), such as Hudson’s Golden Gem or Honeycrisp
¼cupslivered red onion
DirectionsPreheat grill to medium-high.Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.Oil the grill rack. Grill the chicken, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 15 minutes total. Grill baguette slices over the coolest part of the grill until toasted on the bottom, 1 to 3 minutes. Turn over, sprinkle with cheese and cook until the cheese melts, 1 to 3 minutes.Meanwhile, whisk oil, vinegar, mustard and the remaining 1/4 teaspoon each salt and pepper in a large bowl. Add escarole, apples and onion; toss to coat.Slice the chicken. Divide the salad among 4 plates, top each with some chicken and serve with the cheese toasts.Originally appeared: EatingWell Magazine, September/October 2015
Directions
Preheat grill to medium-high.Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.Oil the grill rack. Grill the chicken, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 15 minutes total. Grill baguette slices over the coolest part of the grill until toasted on the bottom, 1 to 3 minutes. Turn over, sprinkle with cheese and cook until the cheese melts, 1 to 3 minutes.Meanwhile, whisk oil, vinegar, mustard and the remaining 1/4 teaspoon each salt and pepper in a large bowl. Add escarole, apples and onion; toss to coat.Slice the chicken. Divide the salad among 4 plates, top each with some chicken and serve with the cheese toasts.
Preheat grill to medium-high.
Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Oil the grill rack. Grill the chicken, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 15 minutes total. Grill baguette slices over the coolest part of the grill until toasted on the bottom, 1 to 3 minutes. Turn over, sprinkle with cheese and cook until the cheese melts, 1 to 3 minutes.
Meanwhile, whisk oil, vinegar, mustard and the remaining 1/4 teaspoon each salt and pepper in a large bowl. Add escarole, apples and onion; toss to coat.
Slice the chicken. Divide the salad among 4 plates, top each with some chicken and serve with the cheese toasts.
Originally appeared: EatingWell Magazine, September/October 2015
Rate ItPrint
Nutrition Facts(per serving)398Calories19gFat28gCarbs31gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
