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Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 pita pocketsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 pita pockets
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:1
Servings:
1
Yield:2 pita pockets
Yield:
2 pita pockets
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1whole-wheat pita bread (6 1/2-inch)1tablespoonbrown mustard1mediumapple, sliced¼cupshredded Cheddar cheese (1 oz.)1cupmixed salad greens
Cook Mode(Keep screen awake)
Ingredients
1whole-wheat pita bread (6 1/2-inch)
1tablespoonbrown mustard
1mediumapple, sliced
¼cupshredded Cheddar cheese (1 oz.)
1cupmixed salad greens
DirectionsCut pita in half and spread the insides with mustard, dividing evenly between the two halves. Stuff the pita with apple and cheese, dividing evenly. Arrange on a foil-lined toaster-oven pan. Toast, flipping once if necessary, until the cheese is starting to melt and the pitas are hot but not burning, 4 to 5 minutes. Remove from the toaster with a spatula. Carefully add greens to the pita pockets, dividing evenly.Originally appeared: EatingWell.com, October 2017
Directions
Cut pita in half and spread the insides with mustard, dividing evenly between the two halves. Stuff the pita with apple and cheese, dividing evenly. Arrange on a foil-lined toaster-oven pan. Toast, flipping once if necessary, until the cheese is starting to melt and the pitas are hot but not burning, 4 to 5 minutes. Remove from the toaster with a spatula. Carefully add greens to the pita pockets, dividing evenly.
Originally appeared: EatingWell.com, October 2017
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Nutrition Facts(per serving)354Calories11gFat51gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
