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Photo: Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:1
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¾cupfrozen pitted dark, sweet cherries¼smallfrozen banana½cupice cubes⅓cuppomegranate-cherry juice1 ½teaspoonsunsweetened cocoa⅓cupplain whole-milk yogurt, divided3whole fresh Bing cherries, halved¼ouncedark chocolate curls (or cocoa nibs)
Cook Mode(Keep screen awake)
Ingredients
¾cupfrozen pitted dark, sweet cherries
¼smallfrozen banana
½cupice cubes
⅓cuppomegranate-cherry juice
1 ½teaspoonsunsweetened cocoa
⅓cupplain whole-milk yogurt, divided
3whole fresh Bing cherries, halved
¼ouncedark chocolate curls (or cocoa nibs)
DirectionsPlace frozen cherries, banana, ice cubes, pomegranate-cherry juice, cocoa and 2 tablespoons yogurt in a blender. Process on High until smooth, about 1 minute.Pour mixture into a bowl. Top with Bing cherries, chocolate curls (or cocoa nibs) and the remaining yogurt.Originally appeared: CookingLight Power Bowls Issue
Directions
Place frozen cherries, banana, ice cubes, pomegranate-cherry juice, cocoa and 2 tablespoons yogurt in a blender. Process on High until smooth, about 1 minute.Pour mixture into a bowl. Top with Bing cherries, chocolate curls (or cocoa nibs) and the remaining yogurt.
Place frozen cherries, banana, ice cubes, pomegranate-cherry juice, cocoa and 2 tablespoons yogurt in a blender. Process on High until smooth, about 1 minute.
Pour mixture into a bowl. Top with Bing cherries, chocolate curls (or cocoa nibs) and the remaining yogurt.
Originally appeared: CookingLight Power Bowls Issue
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Nutrition Facts(per serving)267Calories5gFat51gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
