Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:2
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Cook Mode(Keep screen awake)Ingredients1cupfrozen strawberries1cupfrozen blueberries1cuporange juice1(8.8-ounce) packagerefrigerated cooked beets (such as Love Beets)1mediumbanana, peeled1mediumcarrot, peeled and sliced1(½-inch)piecefresh ginger, peeled and grated
Cook Mode(Keep screen awake)
Ingredients
1cupfrozen strawberries
1cupfrozen blueberries
1cuporange juice
1(8.8-ounce) packagerefrigerated cooked beets (such as Love Beets)
1mediumbanana, peeled
1mediumcarrot, peeled and sliced
1(½-inch)piecefresh ginger, peeled and grated
DirectionsCombine strawberries, blueberries, orange juice, beets, banana, carrot and ginger in a blender; process until combined, about 30 seconds. Divide between 2 glasses. Serve immediately.Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell RoysterOriginally appeared: EatingWell.com, March 2023
Directions
Combine strawberries, blueberries, orange juice, beets, banana, carrot and ginger in a blender; process until combined, about 30 seconds. Divide between 2 glasses. Serve immediately.Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Combine strawberries, blueberries, orange juice, beets, banana, carrot and ginger in a blender; process until combined, about 30 seconds. Divide between 2 glasses. Serve immediately.
Originally appeared: EatingWell.com, March 2023
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Nutrition Facts(per serving)248Calories1gFat58gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
